Inside a newly constructed 7,000-square-foot facility, Dojo Zumba's certified and seasoned instructors lead students in a variety of fitness classes designed to burn calories and tone muscles. Instructors lead MixxedFit dance and bootcamp-style toning classes, teaching easy-to-follow dance moves to students of all fitness levels. CrossFit classes combine weightlifting, gymnastics, and cardio to provide conditioning for participants of any fitness level. While adult guests participate in kinesthetic renaissances, a watchful staffer supervises kids aged 3 and older as they amble around the kids' play area. The fitness center also features conveniences such as a changing room and ample parking, offering easy access that encourages patrons to fit workouts into their daily routines instead of fitting them into someone else's.
East Highlands Fitness's boutique gym prides itself on having all the amenities of a larger gym—from the advanced equipment to the group classes—while maintaining a small, community feel. The center dishes up everything clients need to burn calories and build muscle, including certified personal trainers, nutrition coaches, and dumbbells. Small group boot-camp and TRX classes, meanwhile, carve out bulging muscles, whereas Zumba classes spin energetic Latin beats to let clients dance towards toned hips, legs, and glutes. Yoga and indoor cycling round out the class offerings, while both a sauna and massages are available on-site for post-workout relaxation.
Boost your energy at Fitness Together in Mercer Island.
Wandering souls would be best to visit this gym for any one of their A+ dishes.
At Fitness Together, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
For a more personalized work out experience, personal trainers are available for advice and one-on-one fitness coaching.
At Fitness Together, dancers of all levels can experiment with movement and hone their skills through one of many heart-pumping classes.
Test your mental endurance with the high-intensity of a cross fit program.
Looking for a new workout? Fitness Together offers unique and one-of-a-kind Zumba classes.
For an intense workout you'll feel the next day, take advantage of their circuit training.
Parking is plentiful, so guests can feel free to bring their vehicles.
At Grand Central Fit Club, there's plenty of ways to get fit. Group classes include everything from yoga and Zumba to TurboKick and BodySculpt. For those who thrive in a more personal environment, small group training is also available. Classes are held at various times throughout the week, in a studio with gleaming hardwood floors and full-length mirrors.
Find a workout that works for you at Bellevue's My Gym Bellevue.
Make the trip to this gym even more savory with a visit to their fine restaurant.
This gym welcomes kids, too, so you can feel good about bringing the whole family.
Curious about kickboxing? Check out one of these kickboxing classes and learn the basics.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Every human body may be unique, but the basic patterns of our muscles and skeletons are almost universal. The fitness science of CrossFit relies on that uniformity in each of its exercises, which are designed to help bodies function better in ten different domains of fitness. If that sounds like a lot of learning for a workout regimen, don’t worry. In addition to leading vigorous exercises, the coaches at CrossFit West Seattle act as stewards of CrossFit knowledge. They slowly familiarize beginners with the terminology, techniques, and equipment required to navigate CrossFit’s workouts. In fact, they require that all new students complete a series of fundamentals classes before joining the regularly scheduled sessions or hanging out in the evening to play catch with barbells. But students are not merely challenged; instructors also motivate and reward students for their hard work, and the group setting fosters a team-like atmosphere.