Kickboxing and tae kwon do burn calories, and circuit training and yoga build the body’s strength.
Instructors teach the particulars of kickboxing, boxing, karate, muscle-awareness conditioning, tai chi, and qi gong.
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips and arms!
Memberships include access to cardio equipment, weights, group fitness classes, a smoothie bar, and a pool
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Boot-camp classes and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Certified instructors help students build strength and flexibility through Bikram’s 26 postures inside a heated studio
Personal trainers, an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Workouts blend Pilates, yoga, and ballet to build lean muscle and improve posture
From the merchant: Come learn Bikram’s yoga series with the senior most teacher in Sonoma County with 22 years experience.
Small groups practice Vinyasa sequences, yoga-therapy movements suitable for all abilities, or prenatal yoga
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Get in shape at the 24/7 gym
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
From the merchant: A 30 day personal training experience program or VIP gym membership trial
From the merchant: Gentle Hatha flow yoga class perfect for students of all levels.
Boost endurance and agility, build muscle tone, and burn calories during fitness sessions led by veteran instructor
From the merchant: One month of Crossfit training for $49
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Participate in classes designed to increase flexibility and reduce stress
A 25,000-square-foot gym with two floors of equipment and classrooms available to members with body fat analysis and diet help
From the merchant: Experienced Instructors box you into shape, learn while you lose weight - Boxing Fit Without Getting Hit.
Five class formats help students get longer, leaner & stronger by prioritizing spine alignment, deep muscular engagement & micromovements
From the merchant: Unlimited classes in Yoga, Pilates Mat and Bellydance for a full month!
Work out new muscles and get in shape during classes aimed at teaching parkour freerunning techniques or take part in open gym sessions
Exercisers improve their flexibility, relax, and increase strength through the practice of yoga with an experienced instructor
From the merchant: One-month unlimited Zumba with Kelly Stelling, owner of Annadel Dance and Fitness Studio
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq