Since launching their flagship 10-week program in 2001, the instructors at Farrell’s eXtreme Bodyshaping have spurred more than 35,000 trainees across 42 locations toward their weight-loss goals. Classes burn fat and build lean muscle with fitness kickboxing and muscle-building with anaerobic bands. Coaches support trainees with a nutrition plan that breaks up food intake into six daily meals, increasing sustaining bodily energy and a sense of déjà vu. The founders of Farrell’s eXtreme Bodybuilding are so confident in their program that they offer a money-back guarantee for those dissatisfied with their results.
If you're ready for a great adventure, visit Performance Health and Fitness in Coralville and create some lifetime memories.
Take advantage of the personal trainers here to help you keep your form and get the results you intend.
Kickboxing is a great form of cardio exercise.
There is no better way to blow off some steam than with a spinning class from Performance Health and Fitness.
Push your body to the next level as you take on the cross fit challenge.
It's hard to be encouraged working out alone. Join a community with the aerobics classes that are offered.
With one of these Zumba classes, you can dance your way to your fitness goals and get your sweat on.
Parking is plentiful, so visitors can feel free to bring their vehicles.
KO Fitness, Inc. keeps their class sizes small in order to bring more support to clients looking to get fit. In Zumba, Kundalini yoga, cardio kickboxing, and other classes, the instructors maintain an upbeat, supportive atmosphere where they can provide one-on-one feedback and instruction. Additionally, the staff creates for clients meal plans that ensure healthful eating 24 hours a day, eight days a week.
The coaches at Fit2Live—which include a former college-football conditioning coach and certified personal trainers—have watched more than 411 of their members lose more than 5,791 pounds as they went from leading a sedentary lifestyle to running a road race, competing in a triathlon, or completing a Tough Mudder. The motivating crew leads adult fitness programs including highly varied CrossFit classes and workouts designed specifically for men or women.
Switch up your normal routine and head to Farrell's eXtreme Bodyshaping Cedar Rapids in Iowa City and experience something new.
You'll be amazed by the results your body achieves with their fabulous circuit training.
The motivating and skilled kickboxing instructors are here to push your body to its limits.
Parking is plentiful, so guests can feel free to bring their vehicles.
Farrell's eXtreme Bodyshaping Cedar Rapids is obviously the place to be, so get your calendar out and make plans to visit it soon.
The trainers at Fitness Xpress realize it's hard to stay motivated when working out alone. That's why the gym offers group-training classes including yoga, Zumba, and Fitness Frenzy. There, clients shed pounds and tone muscles in an upbeat, positive environment with like-minded students. The professional staff also offers personal-training sessions, tailoring exercises to help clients lose weight, build endurance, or sculpt rippling abs on their forehead.