Running in Cornelius


Select Local Merchants

  • Banks Country Fitness CrossFit
    Run by an energetic husband-and-wife team, Banks Country Fitness CrossFit is a gym dedicated to functional fitness. Here, lifts, pushing, and squats are paired with gymnastics movements and weight work, giving the entire body a full workout. The CrossFit discipline is known for featuring a different Workout of the Day each day, preventing students from growing bored or hitting fitness plateaus. Clients can work out individually or as a team as they burn fat, boost their metabolisms, and build muscles as hard as month-old bagels.
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    39595 NW Wilkesboro Rd.
    Banks, OR US
  • CrossFit SW Beaverton
    Some athletes train for a specific type of fitness. Olympic weightlifters, for example, concentrate solely on their muscle power, and, thus, wouldn't fare well in a long-distance race, just as most marathoners probably don't perform many clean-and-jerks or bench-press compact cars. But most people are not Olympic weightlifters or professional marathoners. For the general population, a more general approach to fitness is what yields long-term health and wellness. That's why CrossFit SW Beaverton's members might participate in both power and endurance exercises?as well as calisthenics, gymnastics, and sprints?in a given Workout of the Day. The gym's certified coaches devise these ever-changing daily regimens to deliver results in a variety of fitness categories. Exercisers can then take these attributes into other areas of life that require fitness and commitment, such as raising children, staying active into old age, and protecting the family thumb-wrestling title belt.
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    8075 SW Cirrus Dr
    Beaverton, OR US
  • Express Fitness and Training
    Express Fitness and Training founder Trevor Trebbien and his team, which includes a fitness model, a ex marine, and a mompreneur, pack plenty of power into their 4,000-square-foot space. Kettlebells and strength equipment are incorporated into constantly changing boot camp classes that bolster muscles and cardiovascular health, and these workouts in turn can be incorporated into weight-loss and sport-specific athlete-performance programs.
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    9665 SW Allen Blvd #109
    Beaverton, OR US
  • Human Movement
    The course itself carries on that fun vibe, too. Winding through city streets and local parks, the 5K route is dotted with hydration stations that dole out hot chocolate. Holiday music, a giant Santa inflatable, and snow blowers help to set
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    4700 SW Griffith Dr.
    Beaverton, OR US
  • Wicked Wine Run
    Wicked Wine Run invites participants to run, jog, or walk five kilometers through a wine-inspired venue before?of course?sipping a glass of grape refreshment at the finish line. The setting of the race varies from city to city, but the organizers tend to team up with a vineyard. In Portland, for instance, the race runs through the Stoller Family Estates Vineyard in Yamhill County, giving a tour of the stunning grounds and a sampling of the wine produced there. Racers can win extra drinks and other swag by finishing fastest or wearing the best, most unusual costume.
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    16161 Northeast McDougall Road
    Dayton, OR US
  • Lee Farms
    It was 1869 when the Lee family planted its first seed in the soil of Tualatin, Oregon. Today, three generations of the family still keep Lee Farms' lights on and its scarecrows vaccinated. They stock the country store with local produce, 18 flavors of honey sticks, and 17 varieties of jam. In the bakery, the staff hand makes pies each day, baking perennial favorites such as apple and seasonal flavors such as pumpkin. To keep things fresh, Lee Farms rotates the selection of food and activities each season. In May a greenhouse surrounds visitors in flowers, and in October the farm transforms into a celebration of the harvest season, when guests can pick from 12 varieties of pumpkins. Lee's staff cuts down stalks to make a corn maze and drives visitors on scenic hayrides across the farm while they sample kettle corn and homemade cider.
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    21975 SW 65th Ave.
    Tualatin, OR US

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