Fit Con Utah brings the state's best and brightest athletes together for a two-day conference of education and fun. The program planners designed just about everything to be hands-on, from cooking demonstrations and seminars to live fitness classes and competitions. To keep visitors' adrenaline pumping, competitions are held for weight lifting, dunking, and dunking weightlifters. Attendees also get the chance to mingle with the impressive line-up of athletic guests, which have included Olympians and pro footballers alike.
When you're ready to switch up your regular weekend routine, head to Sandy's SoJo CrossFit.
Feel the burn of a hard workout and then see the results of the cross fit challenge in your body.
Parking is plentiful, so visitors can feel free to bring their vehicles.
If you're looking to spice up your weekends, give SoJo CrossFit a call today.
At Fault Line CrossFit, the ceiling is really high, but the sky's the limit when it comes to fitness goals. Coaches teach the CrossFit system during group classes, but customize workouts to each participant to ensure students reach their goals. CrossFit consists of constantly varied functional movements performed at a high intensity. Coaches change up exercises to keep muscles and students from getting bored, and to prep bodies for any manner of physical activity. The mix of weightlifting, gymnastics, and cardio readies students for everything from sports and marathon running to climbing a mountain to accomplishing regular household chores. To keep intimidation factors low, coaches keep an upbeat attitude at all times and also offer beginners Foundation courses.
You'll feel great after working the machines at Midvale's CrossFit Aether.
Elevate your physique with an unbeatable cross fit program.
When you trust the amazing personal trainers here, you'll have all of the rewards you expect from a fitness routine. Worked out, stronger muscles and a body to brag about!
Parking is plentiful, so patrons can feel free to bring their vehicles.
When you need to take a load off, visit CrossFit Aether in Midvale and take advantage of the great machines at this gym.
The workouts at Revolver Strength and Conditioning are intense, but the students have no reason to be intimidated. That's because all the exercises––be they box jumping, heavy lifting, or rope climbing––are scaled to meet the fitness levels of each individual. Expert instructors mix up the routines each day to keep muscles from reaching a plateau or wandering off altogether. They also focus on raising energy levels and encouraging community mindedness to keep students accountable to their fitness goals.