Tired of the same old thing? This weekend stop in at Crazy Beautiful Studio & Fit Club in Cookeville.
Beginners and experts alike are invited to practice hot yoga at Crazy Beautiful Studio & Fit Club, but be prepared for an ultimate workout.
If you've ever wanted to try a fun and energizing Zumba class, this one is for you.
Toughen up your workout and challenge yourself to a high-intensity kickboxing class.
Parking is plentiful, so guests can feel free to bring their vehicles.
Crazy Beautiful Studio & Fit Club is calling your name! Give them a call today.
When you have a free day, head to TLTS Performance in Cookeville for a day packed full of fun.
Remember personal trainers are available to help strengthen your core and keep you on track.
When you try cross fit, you'll become stronger and leaner than you ever imagined.
Parking is plentiful, so patrons can feel free to bring their vehicles.
The nonjudgmental and welcoming atmosphere at Complete Training reflects the mentality of owners and certified trainers Wil Blowe II and Kyle Winton. The two lead group boot-camp glasses for all skill levels packed with rigorous or beginner circuit training. During these sessions, Wil and Kyle use a variety of equipment designed to make the muscles work, including BOSU exercise balls, resistance bands, and dumbbells. They also bring their extensive sports backgrounds and positive attitudes to one-on-one training sessions, and Wil can lend his decade of experience in tumbling to train individuals interested in doing backflips, front flips, or profoundly athletic pancake flips.
What services does your business offer and what makes your business stand out from the competition?
We make our classes fun, energetic, and make you comfortable with your surroundings while making you sweat, shed pounds, and tone up. We also offer classes for your kids so you can both workout at the same time. Have limitations? No problem there are modifications for everything.
Exercise is challenging. How do you keep clients motivated and engaged?
Our classes are fun filled, small setting so you don't feel intimidated. We offer moral support and form relationships with you as you want for accountability. All classes are instructed by certified instructors to help you get the most out of the classes.
What was the inspiration to start or run this business?
We want to offer a place for men and women to feel comfortable working out. To not feel intimidated with many others around making you feel as if you are stared at. We also wanted to offer a program for you and your children to benefit at the same time.
What do you love most about your job?
Seeing men and women come to the classes and change their lives. To see them laugh, form relationships, and work as a team to get healthier along with their kids.
Initially established as a social outlet for aspiring exercise participants, Scenic City Boot Camp has since successfully coached hundreds of un-trained students of all ages prepare for major fitness events. During one-hour classes, which are held indoors and outdoors, weather permitting, a seasoned instructor guides students through an ever-changing routine of moves inspired by methods such as interval training, proper breathing, running, and recovery techniques. To keep campers accountable and motivated, all classes offer nutritional food plans, track their progress with before-and-after measurements, and occasionally test their reactions to sneaker-shaped inkblots.
The experienced instructors at Innergy Fitness Systems create personalized fitness regimens that provide intense 30-minute conditioning workouts. Thirteen-plus years of health expertise funnels into these workouts, which accommodate exercisers of all fitness levels. Their compact Reaction camps boost endurance while torching calories in a fraction of the time of most workouts, leading to benefits ranging from reduced stress to improved physical performance. Team members invest themselves in their clients’ ability to succeed, providing nutritional guidance and support by offering healthy-eating suggestions that fit into clients' lifestyles.