Activities in Dale City


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  • AMF Bowling
    "You're up." At Bowlmor locations from coast to coast, that message is passed between friends as they heft a ball, step to the line, and take aim. Glow-in-the-dark lanes complete with lane-side servers and banquette seating up the style factor on traditional games of bowling. These snazzy bowling lanes might be where the competition starts, but they're certainly not where it ends. That's because Bowlmor offers more than just bowling?laser tag, arcade games, mini golf, bocce, and even ropes courses make appearances at various Bowlmor locations across the country. Likewise, soda and chips fall by the wayside in favor of more upscale American fare and specialty cocktails.
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    4304 Dale Blvd.
    Woodbridge, VA US
  • Golfsmith
    Golfsmith's online and in-store showrooms house an almost endless list of golf gear for men, women, and children alike. Clubs, balls, and accessories from brands such as TaylorMade, MacGregor, and Callaway give players precise control over their game, and polos and long-sleeved shirts from Nike and Snake Eyes garb players in course-appropriate attire now that tuxedo T-shirts no longer qualify. Along with the extensive collection of equipment and golf bags, Golfsmith also carries GPS systems to give players a high-tech edge.
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    15201 Potomac Town Pl.
    Woodbridge, VA US
  • My BodyMoveZ Health and Wellness Studio
    Hatha vinyasa flow. Pure power. Candlelight restorative. These are but a few of the many yoga styles made available to guests at My BodYoga. The studio's classes cater to a range of fitness desires and clientele, including kids, families, and fans of The Beatles, who can partake in Wednesday evening classes set to the tunes of the fab four rather than recordings of insect swarms. But the offerings at My BodYoga aren't limited to just yoga classes. The studio also provides massage and facial treatments that make use of NeriumAD anti-aging products.
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    2570 Dynasty Loop
    Woodbridge, VA US
  • Bikram Yoga Woodbridge
    Designed to provide an accessible challenge for students of all skill and fitness levels, Bikram Hot Yoga of Virginia's classes foster physical and mental growth while systematically targeting organ systems throughout the body. Each 90-minute session consists of a standard sequence of two breathing exercises and 26 standing and seated asanas, which use deep, sustained stretches to improve strength, endurance, and flexibility and to refocus thoughts on mind-body connections instead of using brainpower to remember the names of all the Teenage Mutant Ninja Turtles. The other defining characteristic of these classes is the relatively intense environment within the practice space: 105 degrees?110 degrees with 40% humidity. This heat loosens tense muscle?allowing students to safely sink further into each stretch?and increases revitalizing circulation throughout the body. Although the heat is intended to be a challenge, Bikram Hot Yoga of Virginia does everything it can to ensure visitors' comfort by using modern technology to control the room's environment. A computer system monitors the temperature and humidity levels, making small adjustments when necessary, and it prevents the space from becoming stale by routinely pumping fresh oxygen into the room. Additionally, the ventilation system features ultraviolet sterilizers, which protect the space by killing any bacteria, mold spores, or sentient dust bunnies lingering in the air.
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    5497 Mapledale Plaza
    Woodbridge, VA US
  • Trident Academy of Mixed Martial Arts
    Pat Tray likes to keep things simple: his vision is for a program of practical self-defense that encourages excellence and friendship. The owner and head instructor of Trident Academy of Mixed Martial Arts, Pat introduces students to a diverse study in fighting styles, from the fierce standup striking of muay thai to the leverage and technique of jujitsu. His students also delve into jeet kune do, the brainchild of legendary fighter Bruce Lee, as well as Filipino weapons fighting.
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    14220 Smoketown Rd
    Woodbridge, VA US

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