The gym can be an intimidating place for unexperienced exercisers, which is why Better Bodies introduced its Healthy Start training program. During the initial session, the staff uses a computer program called the Virtual Fitness Planner to reveal basic biometrics and calculate the likelihood of health risks such as type-2 diabetes. Once you're informed, you can take action by signing up for a personal-training session, attending a group-fitness class, or lifting on
the fitness floor's Hammer Strength machines. For busy parents or particularly ripped nannies, Better Bodies also provides complimentary childcare services for members.
Turn over a new leaf working out at Town and Country Golf Center in Highland Heights.
Check out this gym's restaurant, where you can stay for lunch or grab your meal to go.
Youngsters don't need to sit out a trip to this gym — it's super family-friendly and perfect for little customers and their folks.
When you're getting a little disappointed with your workout results, enlist the help of a personal trainer to help troubleshoot your body's plateau.
Cross fit burns calories like no other routines.
Learn how to defend yourself with kickboxing.
Elevate your physique through their terrific circuit training.
Parking is plentiful, so guests can feel free to bring their vehicles.
Bicyclists will also find lots of space to safely lock up their bikes.
What services does your business offer and what makes your business stand out from the competition?
Private pool where friends become family. Oh, and we have a diving board.
Is your location strictly for adults, or can kids participate as well?
All ages welcome.
What was the inspiration to start or run this business?
Fond memories of lazy summer days, making good friends for life at the pool.
What do you love most about your job?
The people, of course! :)
All sorts of friendly competition are welcome at Southern Lanes Sports Center. The facility hosts 16 bowling lanes, an arcade, and a billiards room filled with regulation-size tables measuring in at 37 cue balls by 25 cue balls. Differentiating itself from other bowling alleys, Southern Lanes also expands its slate of competitions to include outdoor activities like horseshoes, basketball, or sand volleyball. Best of all, visitors can toast their contest with a drink on the outdoor bar with covered deck.
Dayton's Scene75 Entertainment Center features well-maintained greens and fairways, making it a prime golf course.
Sit down for a savory meal at their in-house restaurant.
Tots are more than welcome to hang with their parents at this course.
At Scene75 Entertainment Center, get into the driver's seat of your favorite go-kart and show your competitors what you're made of.
Parking is plentiful, so patrons can feel free to bring their vehicles.
A beautiful, well-kept golf course is waiting for you and your friends at Scene75 Entertainment Center in Dayton so come play a round of golf today.
All of The Heights Racquetball & Fitness Club's 25,000 square feet, spread across two levels, are put to good use. Ten racquetball courts, a weight room, rows of cardio machines, and a fitness studio host calorie-burning activities, either freestyle or in exercise classes. In the lounge, gym-goers can refuel with everything from an energy drink to a beer, or head to the outdoor Tiki Bar, which overlooks sand volleyball courts.