What services does your business offer and what makes your business stand out from the competition?
We are not a typical fitness gym. We are focused on providing you with the best boxing and fitness programs in New York. You can expect to get a challenging class every time you enter our facility and we will do everything we can to meet your expectations.
Is your location strictly for adults, or can kids participate as well?
From 7 to 117 years old, we have a program for you.
What was the inspiration to start or run this business?
All of our fitness classes are instructor lead. Your instructor will know your name. We will work with you to meet your fitness goals. When you train at NYFB you can expect to receive a well rounded and challenging fitness routine. You can expect to leave in a pool of sweat.
What do you love most about your job?
Changing your body is what we do best. If you're over weight or simply looking to build strength and stamina, you've come to the right place. Ask around, you will learn that our instructors and fitness programs are the very best in the market.
Dig in to your favorite American meal at John W. Engeman Theater at Northport.
Pair your food with a tasty beverage from the full bar at John W. Engeman Theater at Northport.
Enjoy live music with your food and drinks at John W. Engeman Theater at Northport as well.
Weekend diners may find themselves waiting for a table, as Friday and Saturday nights tend to draw a crowd.
Parking is plentiful — the restaurant provides valet in the nearby lot, where regular parking is also available. Drivers can take advantage of alternate street parking when the lot is packed.
If you go out for a nice meal, it doesn't need to cost $100, come treat yourself at John W. Engeman Theater at Northport.
John W. Engeman Theater at Northport is a great place to go for lunch or dinner, so make your way over to the restaurant today and munch on an American classic.
Strikes and spares abound at Larkfield Lanes, where balls have tumbled down 20 lanes since 1949. The sport hasn’t changed much in the intervening years, though the alley certainly has. Every Friday and Saturday night, for instance, the house lights go down for glow bowling, where special-effect lighting and upbeat tunes turn the alley into a nightclub-style setting. Complimentary bumpers, meanwhile, ensure that balls never wander into gutters, and four-week Learn to Bowl classes ready kids for future bumper-free games. Once they have the basics down, youngsters can even enter one of Larkfield Lanes’ leagues, which the alley also hosts for adults and senior citizens.
Focusing on smooth, rhythm, or specialty dance styles, Bet U Can Dance's instructors lead private and group classes amid 13-foot ceilings and 6,000 square feet of hardwood dance floor. As 60-minute group sessions unfold, students meet fellow dancers, trade partners, and learn to lead and follow better than a military horse chasing its own tail. Ushered by professional cabaret and ballroom gurus, one-on-one and couples sessions allow for more personalized lesson plans, helping rug cutters to master dance varieties such as the East Coast swing, waltzes, and the fox trot. Additionally, high-energy Zumba instructors teach calorie-burning moves during a vigorous dance party backed by Latin beats.
Martial arts at East Northport's Trigon Academy of Martial Arts is a great workout that will leave you feeling Zen.
No matter what you're hungry for, the menu at this club promises the perfect dish for you.
Youngsters are more than welcome to join mom and dad at this club.
Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout.
If you're looking for an effective strength-building and cardio workout, MMA is for you.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Get ready to learn the proper techniques of a martial artist when you enroll at Trigon Academy of Martial Arts in East Northport.
Martial arts at East Northport's Nokado School of Self Defense is a great workout that will leave you feeling Zen.
Service and taste make a great restaurant, and that's why you won't be disappointed by this studio.
Both the young and the young-at-heart will dig the family-oriented activities and atmosphere at this studio.
These kickboxing classes allow you to build endurance and learn basic kickboxing moves.
Learn both offensive and defensive techniques in one of these mixed martial arts classes.
Parking is plentiful, so guests can feel free to bring their vehicles.