Activities in El Dorado Hills


Core Balance: 4, 8, or 10 Pilates, Barre, or Yoga Classes at Core Balance (Up to 64% Off)

4, 8, or 10 Pilates, Barre, or Yoga Classes at Core Balance (Up to 64% Off)

Core Balance

El Dorado Hills

Classes include Pilates, barre, barre floor, gentle yoga, yoga, and Tai-yo-lates, where yoga and Pilates movements fuse with tai chi

$58 $21

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Golf Is Fun: One Week of Golf Camp from Golf is Fun (65% Off)

One Week of Golf Camp from Golf is Fun (65% Off)

Golf Is Fun

Folsom Sports Complex

From the merchant: We’ll show you that Golf is Fun! Junior golf camp teaches and builds skills into your child that last a lifetime!

$200 $70

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Opt In Fitness at Robinson's Taekwondo: 1, 2, or 3 Months of Fitness Classes with Personal Training at Opt In Fitness at Robinson's Taekwondo (Up to 77% Off)

1, 2, or 3 Months of Fitness Classes with Personal Training at Opt In Fitness at Robinson's Taekwondo (Up to 77% Off)

Opt In Fitness at Robinson's Taekwondo

Folsom

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

$135 $33

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The Dailey Method: 1 Month of Classes or 5 Barre Classes at The Dailey Method in Folsom and Downtown Sacramento (Up 69% Off)

1 Month of Classes or 5 Barre Classes at The Dailey Method in Folsom and Downtown Sacramento (Up 69% Off)

The Dailey Method

Multiple Locations

Boost core strength, flexibility, and physical awareness while focusing on posture; locations include a new location in downtown Sacramento

$180 $55

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Curves Orangevale: One or Two Months of Fitness Classes at Curves Orangevale (Up to 80% Off)

One or Two Months of Fitness Classes at Curves Orangevale (Up to 80% Off)

Curves Orangevale

Folsom

Classes include Zumba, Body Basics, And Jillian Michaels–inspired circuit training

$98 $20

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Thekingdom Martial Arts: 1-Month Membership with T-Shirt or 2-Month Membership with Uniform at The Kingdom Martial Arts (Up to 78% Off)

1-Month Membership with T-Shirt or 2-Month Membership with Uniform at The Kingdom Martial Arts (Up to 78% Off)

Thekingdom Martial Arts

Folsom

Martial arts training teaches valuable self-defense skills while developing focus, improving self-control, and encouraging perseverance

$170 $49

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Playground Fitness: Workout Program Membership for Adults and Kids at Playground Fitness (Up to 75% Off). Four Options Available.

Workout Program Membership for Adults and Kids at Playground Fitness (Up to 75% Off). Four Options Available.

Playground Fitness

Folsom Kids Play Park

Outdoor workout program gets the whole family active, hosting classes for parents and their children that emphasize playfulness over reps

$100 $41

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Boost Swim School: $49 for Four Weeks of Swim Classes at Boost Swim School (formerly Marlin Swim School) ($85 Value)

$49 for Four Weeks of Swim Classes at Boost Swim School (formerly Marlin Swim School) ($85 Value)

Boost Swim School

Folsom

Instructors teach basic swimming skills to kids as young as 6 months as well as adults in small groups of 2 to 4 swimmers per instructor

$85 $49

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Cynthia's Dance Center: Four or Eight Weeks of Children's Dance Lessons Including Tutu from Cynthia's Dance Center (Up to 82% Off)

Four or Eight Weeks of Children's Dance Lessons Including Tutu from Cynthia's Dance Center (Up to 82% Off)

Cynthia's Dance Center

Folsom

Studio led by an experienced dancer teaches ballet, jazz, tap, and lyrical performance to kids 2.5 years and older

$115 $21

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Sergio's Steak and Seafood - Cooking Classes: Italian Wine-Class Dinner for Four, Six, or Eight at Sergio's Steak and Seafood (Up to 54% Off)

Italian Wine-Class Dinner for Four, Six, or Eight at Sergio's Steak and Seafood (Up to 54% Off)

Sergio's Steak and Seafood - Cooking Classes

Folsom

After growing up in the Basilicata region of Italy and training in fine Florentine restaurants, chef Sergio Mirabelli shows off his talents

$300 $146

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Mama Bootcamp: $52 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

$52 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

Six weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching

$199 $52

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Arthur Murray Dance Center :  $52 for Dance Lessons for One Person or a Couple at Arthur Murray Dance Center ($270 Value)

$52 for Dance Lessons for One Person or a Couple at Arthur Murray Dance Center ($270 Value)

Arthur Murray Dance Center

Folsom

Highly trained dance instructors guide students through fancy footwork in private lessons; students can hone their skills at dance parties

$270 $52

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Folsom Karate Academy: Six Weeks of Unlimited Martial Arts Classes at Folsom Karate Academy (49% Off)

Six Weeks of Unlimited Martial Arts Classes at Folsom Karate Academy (49% Off)

Folsom Karate Academy

Folsom

From the merchant: Join us for six martial arts classes; self-Defense, kickboxing, and jujitsu for kids, teens, and adults

$99 $50

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Current Adventures Kayak School & Trips: Half-Day Kayak Trip for One, Two, or Four from Current Adventures Kayak School & Trips (Up to 41% Off)

Half-Day Kayak Trip for One, Two, or Four from Current Adventures Kayak School & Trips (Up to 41% Off)

Current Adventures Kayak School & Trips

Lake Natoma

Newbies learn the ins & outs of kayaking with high quality, user friendly kayaks followed by hidden coves and wildlife seen on Lake Natoma

$79 $52

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Leighton Dance Project: $52 for Eight Fusion Pilates or Yoga Classes at Leighton Dance Project ($104 Value)

$52 for Eight Fusion Pilates or Yoga Classes at Leighton Dance Project ($104 Value)

Leighton Dance Project

Folsom

Classes held in one of three studios with sprung floors, led by a staff that includes former members of award-winning dance companies

$104 $52

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Robinson's Taekwondo: One, Two, or Three Months of Unlimited Martial-Arts Classes with a T-Shirt at Robinson's Taekwondo (Up to 85% Off)

One, Two, or Three Months of Unlimited Martial-Arts Classes with a T-Shirt at Robinson's Taekwondo (Up to 85% Off)

Robinson's Taekwondo

Multiple Locations

40-year-old school hones students’ fitness, self-confidence, and mental sharpness through tae kwon do; 15 locations available

$447 $65

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Dance With Nicole: Five Dance-Fitness Classes at Dance with Nicole (50% Off)

Five Dance-Fitness Classes at Dance with Nicole (50% Off)

Dance With Nicole

Folsom

From the merchant: Learn moves, get fit, have fun! Dance your way to your fitness goal!

$30 $15

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Cameron Park Taekwondo: One or Two Months of Unlimited Tae Kwon Do Classes with Enrollment at Cameron Park Taekwondo (Up to 59% Off)

One or Two Months of Unlimited Tae Kwon Do Classes with Enrollment at Cameron Park Taekwondo (Up to 59% Off)

Cameron Park Taekwondo

Cameron Park

Certified black-belt instructors help students aged 6 and older build self-defense skills, strength, and discipline in tae kwon do classes

$109 $54

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Elite Taekwondo Usa: $49 for $140 Worth of Martial-Arts Lessons — Elite Taekwondo USA

$49 for $140 Worth of Martial-Arts Lessons — Elite Taekwondo USA

Elite Taekwondo Usa

Cameron Park

Combining the traditional values of tae kwon do philosophy with modern Olympic-style tae kwon do

$140 $49

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Montoliva Vineyard & Winery: Tour and Tasting with Two or Four Bottles of Wine at Montoliva Vineyard & Winery (Up to 53% Off)

Tour and Tasting with Two or Four Bottles of Wine at Montoliva Vineyard & Winery (Up to 53% Off)

Montoliva Vineyard & Winery

Chicago Park

Winemaker with appreciation for traditional Italian methods oversees a collection of award-winning varietals

$100 $47

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Robinson's Taekwondo at Cameron Park: One, Two, or Three Months of MMA Fitness Classes at Robinson's Taekwondo at Cameron Park (Up to 74% Off)

One, Two, or Three Months of MMA Fitness Classes at Robinson's Taekwondo at Cameron Park (Up to 74% Off)

Robinson's Taekwondo at Cameron Park

Cameron Park

Boost strength and endurance with fitness classes patterned after real-life MMA techniques

$99 $28

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Fathom Fitness: Two or Six Weeks of Unlimited Fat Furnace Boot-Camp Session at Fathom Fitness (Up to 62% Off)

Two or Six Weeks of Unlimited Fat Furnace Boot-Camp Session at Fathom Fitness (Up to 62% Off)

Fathom Fitness

Christa McAuliffe Park

Skilled trainer guides attendees of all skill levels through custom blend of cardio and strength training to improve tone and confidence

$75 $29

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Optimal Performance Golf Academy: Up to 53% Off Advanced level group training at Optimal Performance Golf Academy

Up to 53% Off Advanced level group training at Optimal Performance Golf Academy

Optimal Performance Golf Academy

Rolling Greens Golf Course

From the merchant: Advanced level group training for; golf skills, golf process, golf strategy, golf psychology, fitness and nutrition.

$110 $55

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Anytime Fitness Granite Bay: Up to 83% Off Unlimited Classes with Personal Training at Anytime Fitness Granite Bay

Up to 83% Off Unlimited Classes with Personal Training at Anytime Fitness Granite Bay

Anytime Fitness Granite Bay

Treelake

From the merchant: 6000 square-foot club offers state of the art cardio, selector size and free weight equipment. virtual classes. 24 /7

$158 $29

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Joyful Warrior Yoga: $20 for $120 Worth of 10-Class Yoga Pass at Joyful Warrior Yoga

$20 for $120 Worth of 10-Class Yoga Pass at Joyful Warrior Yoga

Joyful Warrior Yoga

Fair Oaks

From the merchant: LIVE WITH SPIRIT: Joyful Warrior is Your Community Yoga Studio for Mind, Body & Spirit. We help you Bring Love to Life.

$120 $20

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River Rat Raft & Bike: $38 for a Four-Person-Raft Rental from River Rat Raft & Bike ($55 Value)

$38 for a Four-Person-Raft Rental from River Rat Raft & Bike ($55 Value)

River Rat Raft & Bike

Fair Oaks

Crews pilot rafts down the lower American River, navigating class 1–2 rapids

$55 $38

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Perry Creek Winery: Tour for 2, 4, 6, or 8 with Tasting, Antipasti, and Bottles of Wine at Perry Creek Winery (Up to 46% Off)

Tour for 2, 4, 6, or 8 with Tasting, Antipasti, and Bottles of Wine at Perry Creek Winery (Up to 46% Off)

Perry Creek Winery

South El Dorado

Sample wines from the barrel and bottle and nibbling on antipasti platters

$42.50 $28

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Robinson's Taekwondo: One or Three Months of Haganah Classes at Robinson's Taekwondo (Up to 54% Off)

One or Three Months of Haganah Classes at Robinson's Taekwondo (Up to 54% Off)

Robinson's Taekwondo

Fair Oaks/Orangevale

Learn critical self-defense techniques with Haganah self-defense classes

$79 $38

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Steve Cook's Fireside Lanes: Bowling for Two, Four, or Six with Shoe Rental, Drinks & Nachos at Steve Cook's Fireside Lanes (Up to 52% Off)

Bowling for Two, Four, or Six with Shoe Rental, Drinks & Nachos at Steve Cook's Fireside Lanes (Up to 52% Off)

Steve Cook's Fireside Lanes

Citrus Heights

Friends and family sip soda or beer while bowling at an alley staffed with PBA champions and Hall-of-Famers

$40 $20

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Rock Inc.: $65 for Four Weekly 30-Minute Music Lessons at Rock Inc. ($125 Value)

$65 for Four Weekly 30-Minute Music Lessons at Rock Inc. ($125 Value)

Rock Inc.

Multiple Locations

Students of all levels develop their musical skills in guitar, bass, piano, or voice lessons

$125 $65

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Extreme Martial Arts Centers: $50 for $100 Worth of Martial Arts at Extreme Martial Arts Centers

$50 for $100 Worth of Martial Arts at Extreme Martial Arts Centers

Extreme Martial Arts Centers

Citrus Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Moonstone Riding Academy & Show Barn: $30 for One 60-Minute Horseback-Riding Lessons at Moonstone Riding Academy & Show Barn in Costa Mesa ($60 Value)

$30 for One 60-Minute Horseback-Riding Lessons at Moonstone Riding Academy & Show Barn in Costa Mesa ($60 Value)

Moonstone Riding Academy & Show Barn

Costa Mesa

Lessons breed well-rounded horsemen through instruction on everything from safety in the saddle to grooming and tacking

$60 $30

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Citrus Heights Crossfit: 20 CrossFit Classes at Citrus Heights Crossfit (79% Off)

20 CrossFit Classes at Citrus Heights Crossfit (79% Off)

Citrus Heights Crossfit

Citrus Heights

From the merchant: Coaches welcome individuals looking for something new, interested in getting back in shape, or wanting to push themselves

$150 $31

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Sunrise Rollerland: Admission for Three, or Admission for One, Three, or Six with Skate Rental at Sunrise Rollerland (Up to 48% Off)

Admission for Three, or Admission for One, Three, or Six with Skate Rental at Sunrise Rollerland (Up to 48% Off)

Sunrise Rollerland

Citrus Heights

Large wooden rink lit up by flashing lights and a spinning disco ball accommodates skaters of all ages

$11 $6.50

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Moore's Chinese Martial Arts: One or Three Months of Unlimited Classes with a Uniform T-Shirt at Moore's Chinese Martial Arts (Up to 83% Off)

One or Three Months of Unlimited Classes with a Uniform T-Shirt at Moore's Chinese Martial Arts (Up to 83% Off)

Moore's Chinese Martial Arts

Multiple Locations

Instructors specialize in shou shu––a self-defense technique with strikes and takedowns that can subdue multiple attackers

$149 $31

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Sky Zone - Sacramento: Two 60-Minute Jump Passes at Sky Zone - Sacramento (Up to 46% Off)

Two 60-Minute Jump Passes at Sky Zone - Sacramento (Up to 46% Off)

Sky Zone - Sacramento

Rocklin

Visitors defy gravity as they bounce across trampoline-filled spaces, jump into the Foam Zone, and make super-powered slam dunks

$24 $13

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Rock Hill Winery: $48 for Wine and Admission for Two to the Summer Concert Series at Rock Hill Winery ($80 Value). 5 Dates.

$48 for Wine and Admission for Two to the Summer Concert Series at Rock Hill Winery ($80 Value). 5 Dates.

Rock Hill Winery

Loomis

Listen to the sounds of a Woodstock tribute band or other musicians in the winery’s unique outdoor amphitheater and enjoy a glass of wine

$80 $48

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LaserCraze: Laser Tag Sessions with Arcade Tokens at LaserCraze (Up to 36% Off)

Laser Tag Sessions with Arcade Tokens at LaserCraze (Up to 36% Off)

LaserCraze

Rocklin

40-minute laser tag experience inside 7,000-square-foot, multi-level arena; includes tokens to visit the arcade to win fun and unique prizes

$35 $23

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Tiny Tumblers: $59 for One Month of Parent and Child Classes at Tiny Tumblers ($98 Value)

$59 for One Month of Parent and Child Classes at Tiny Tumblers ($98 Value)

Tiny Tumblers

Rocklin

Kids 12 to 30 months build motor skills, coordination, and self-esteem during parent-child classes; valid for one class per week

$98 $59

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Formula F.i.t.t.: Four Weeks of Pilates Reformer Classes at Formula F.I.T.T. (65% Off)

Four Weeks of Pilates Reformer Classes at Formula F.I.T.T. (65% Off)

Formula F.i.t.t.

Rocklin

From the merchant: Learn how to use the Pilates reformer apparatus, improve posture and strengthen core.

$190 $67

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Body Heat Hot Pilates & Yoga: $59 for One Month of Hot Yoga, Pilates, or Bootcamp Classes at Body Heat Hot Pilates & Yoga ($135 Value)

$59 for One Month of Hot Yoga, Pilates, or Bootcamp Classes at Body Heat Hot Pilates & Yoga ($135 Value)

Body Heat Hot Pilates & Yoga

Rocklin

Experienced instructors impart beginner-friendly yoga poses and core-toning isometrics in 95 degrees or higher in spa-like ambiance

$135 $59

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Oasis Of Rocklin: $120 for Four One-on-One Personal Training Sessions — Oasis of Rocklin Fitness Studio

$120 for Four One-on-One Personal Training Sessions — Oasis of Rocklin Fitness Studio

Oasis Of Rocklin

Rocklin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $120

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Bedwell's Karate: 3 Months of Unlimited Kids' Martial Arts Classes at Bedwell's Karate (53% Off)

3 Months of Unlimited Kids' Martial Arts Classes at Bedwell's Karate (53% Off)

Bedwell's Karate

Rocklin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$297 $140

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Skultety Fitness: Four or Eight Weeks of Unlimited Boot Camp at Skultety Fitness (Up to 79% Off)

Four or Eight Weeks of Unlimited Boot Camp at Skultety Fitness (Up to 79% Off)

Skultety Fitness

Rocklin

Certified trainers with more than 25 years of experience motivate clients of all fitness levels through cardio and strength training

$119 $29

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Growing Brilliant: $43 for One Month of Music and Movement Classes at Growing Brilliant ($80 Value)

$43 for One Month of Music and Movement Classes at Growing Brilliant ($80 Value)

Growing Brilliant

Rocklin

Parents guide children through fun sessions of dancing and singing to encourage brain development and literacy

$80 $43

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Free Flow Academy: $11 for One Month of Unlimited Adult Fit Club Classes at Free Flow Academy ($20 Value)

$11 for One Month of Unlimited Adult Fit Club Classes at Free Flow Academy ($20 Value)

Free Flow Academy

Rocklin

Instructors motivate students to burn calories in kettlebell and fitness classes

$20 $11

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Rocklin CrossFit: $16 for 12 CrossFit or CrossFit Light Classes at CrossFit (Up to $199 Value)

$16 for 12 CrossFit or CrossFit Light Classes at CrossFit (Up to $199 Value)

Rocklin CrossFit

Rocklin

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$199 $16

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Gut Check Fitness Sacramento: 10 or 20 Outdoor Boot-Camp Classes at Gut Check Fitness Sacramento (48% Off)

10 or 20 Outdoor Boot-Camp Classes at Gut Check Fitness Sacramento (48% Off)

Gut Check Fitness Sacramento

Loomis

Extreme workout regimen tests your limits while building strength and stamina; participants of all fitness levels welcome

$120 $62

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Select Local Merchants

  • Full Throttle Fitness El Dorado Hills
    At thebodybar(re), Barre classes fuse Pilates-based floor workouts with movements performed at the ballet barre which help participants burn calories during bouts of interval training, while increasing flexibility and toning muscles. The space is located inside Full Throttle Fitness, where kids and adults can accelerate their quests for fitness through hard work and focused instruction.
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    1115 Windfield Way
    El Dorado Hills, CA US
  • TRICKS Gymnastics, Dance & Swim
    Founded with the goal of bolstering childhood development via confidence- and fitness-boosting programs, Tricks Gymnastics, Dance, and Swim's team of instructors keeps kids of all ages active and engaged via a host of high-energy classes. The highly skilled and friendly crew works hard to foster a nurturing environment within each class, keeping a close eye on the kids while teaching them new skills via positive reinforcement and recognition of effort. All three locations offer dance classes that introduce preschool Baryshnikovs to the world of movement and grant school-aged pupils a chance to explore various styles ranging from ballet to jazz to hokey pokey. Meanwhile, experienced coaches man gymnastics programs designed to combat inactivity and encourage healthy lifestyles. Young ones aged 0?5 burn excess energy and hone flexibility during Tumblebunny classes, and big kids build strength and character thanks to both noncompetitive and competitive programs. A variety of special events include date nights that enable parents to sneak off for an evening of fun while their progeny plays at the gym. The Folsom location further fortifies its kinetic curriculum with swim programs focused on teaching pupils the essentials of water safety and basic swimming techniques. Paddlers grouped into classes by age hop into the crystalline pool, splashing about in waters kept at a balmy 89 degrees to ward off loitering snowflakes.
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    370 Plaza Drive
    Folsom, CA US
  • California Family Fitness
    The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, “awards don't greet you at the door.” Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors. While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.
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    700 Oak Avenue Parkway
    Folsom, CA US
  • The Dailey Method Sacramento
    A competitive runner and a figure-skating sports enthusiast respectively, Stacey Armijo and Sandra Lemos have always been physically active. However, it wasn?t until they discovered the Dailey Method?s unique blend of Pilates, ballet, and yoga that both realized their fitness regimens weren?t properly balanced. Both athletes went straight to the source?the method?s founder, Jill Dailey?to kick-start their teacher training, knowing even then that they had found their calling. Following in Jill?s footsteps, Stacey and Sandra help students of all abilities strengthen and stretch their bodies? major muscle groups. Their low-impact classes are designed to build up the core muscles, develop long lean muscle, align the spine, and tone lean limbs, all while challenging the mind, body, and spirit to touch their proverbial toes. The instructors focus on proper posture and alignment throughout each class to stave off injury and improve their charges? ability to walk a tightrope over flames while balancing a stack of books on their heads. The Dailey Method?s Roseville and Folsom studios are equipped with locker rooms with full showers, and both offer complimentary childcare services. The new location in downtown Sacramento offers weekday power lunch express classes, as well as a full locker room and showers.
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    2766 E Bidwell
    Folsom, CA US
  • Scuba World Sacramento
    Andy Siebert floated in the water, weightless—almost as if in outer space—and watched as all 40 feet of a Galapagos Island whale shark drifted past him. It’s moments like that one that Andy lives for, having devoted his life to scuba diving. He took his first dive as a teenager, but didn’t take the sport seriously until he turned 42, at which point he began his journey to log more than 3,000 dives. Now, as owner of Scuba World, Andy works to help others discover their love of the underwater sport. One part retail shop and one part scuba-diving school, the PADI five-star IDC dive center is chock-full of gear for purchase and rental, as well as expert instructors who teach classes for divers of all levels, including instructor-level classes. Their classes range from beginner discovery sessions to open-water-certification courses to rescue-diver classes for the more advanced diver who is worried about all those fish in the ocean who need help getting out. Andy’s wife and partner, Lynn Siebert, plans trips that take divers to waters all over the world, including the nearby Monterey Bay and more far-flung expeditions in Micronesia.
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    1200 Riley Street
    Folsom, CA US
  • Bikram Yoga Folsom
    On the wall above the inner entryway at Bikram Yoga Folsom, a hand-painted quote reminds practitioners why they keep coming back: "You're never too old, never too bad, never too late, never too sick to start from scratch once again". It's this eternal potential for personal betterment that fuels the studio's superheated classes, which combine Bikram yoga's 26 postures and two breathing exercises into workouts that stretch the mind as well as the body. Seasoned instructors lead each class, using experience gained through their extensive training and own personal journeys to create an atmosphere that's both nurturing and challenging, helping students of all skill levels to learn and thrive. In addition to an expansive practice room that's often awash in ample natural light, their vibrant facility houses spacious locker rooms with private showers, and even a relaxing seating area.
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    1013 Riley St
    Folsom, CA US

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