Experienced instructors offer high-intensity kickboxing classes for general self-defense
Knowledgeable instructors provide professional cardio kickboxing fitness classes to improve customer’s self-defense technique
Instructors teach students jabs and uppercuts, which they combine with strength training and cardio to create a comprehensive workout
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Boxing classes provide a heart-pumping workout and teach self-defense techniques while nutrition guidance helps keep the body in good shape
From the merchant: Boxing classes that combine both self defense and fitness, along with 1 on 1 training to perfect the art.
Krav Maga meets Fitness Kickboxing and Resistance Training for Incredible Fat Loss!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Women-only gym; group fitness classes include cardio kickboxing, boot camp, and yoga
During cycling classes, instructors lead groups through a series of drills with climbs, sprints, and pace challenges
Barre classes mix the elements of yoga, dance, and Pilates to create a holistic workout focusing on the improvement of strength and stamina
Get in shape with a gym membership that includes a meeting with a personal trainer to help you develop a plan to meet your goals
Unlimited fitness classes and daily meal plans may help burn calories as well as improve physical condition and overall health
Professional trainers lead workouts that help build strength, endurance, and improve overall health
Instructors lead martial arts classes with the aim of teaching participants the basics of self-defense while boosting their self confidence
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Family-owned martial-arts school imparts self-defense skills and discipline in tae kwon do and hapkido classes
Attendees train under a certified professional martial arts instructor in order to boost focus, confidence and physical skill
Instructors teach a variety of martial arts to strengthen the body and to improve mental sharpness, self-confidence, and discipline
Within a family owned studio, Grand Master Ajay teaches Taekwondo to clients of all ages in small group classes that focus on fun & fitness
Experienced instructors teach kids and adults the joint locks, holds, and escapes of Brazilian jiu jitsu
From the merchant: NASM certified personal trainer. Personal training sessions and a customized meal plan.
World champion instructors and American Taekwondo Association members provide dynamic karate instruction programs for adults and children
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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