Activities in Florence


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  • Riviera Fitness
    At Riviera Fitness Centers of Madison—a women-only fitness haven—patrons tackle Les Mills group fitness classes, strength and cardio equipment, and one-on-one personal training, all designed to make gals feel comfortable as they forge toward their fitness goals. The onsite childcare staff supervises tykes so moms can cartwheel off to classes such as BodyAttack and Zumba. During Zumba classes, the studio transforms into a club-like dance-party atmosphere, accented with colored lights and thumping Latin-inspired beats. The instructors lead the easy-to-follow dance steps on an elevated stage, allowing everyone to see the right moves instead of getting discouraged and reverting to the Hokey Pokey. Boot-camp sessions fuse cardio and resistance training to tone physiques as campers wield exercise equipment including kettlebells, barbells, and bosu balls. In addition to getting fit during group training, ladies can seek one-on-one fitness advice during personal training sessions, which are tailored to suit their goals. Riviera Fitness Center also offers tanning, bronzing recently toned bodies for the beach or flexing in front of a mirror.
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    611 US Highway 72 W
    Athens, AL US
  • UpDog Yoga Center
    UpDog Yoga Centers? master instructors lead students of all skill levels through yoga, tai chi, and kung fu workouts. The studio?s robust, six-day schedule of classes includes Yoga 101, where instructors acquaint beginners with the foundational postures and secret yogi handshakes that prepare them for more challenging classes. Seasoned yogis gather for hot Vinyasa sessions, where intense heat helps bodies wring out toxins while students flow through a series of strengthening poses. During Yin yoga, students target connective tissues, ligaments, and tendons by holding deep stretches for up to five minutes at a time, or until the tyrannosaurus rex decides the classroom of yogis are nothing but unappetizing trees. Instructors in traditional tai chi classes help center spirits by demonstrating a peaceful practice of flowing movements; students in kung fu work to master precise moves for cardiovascular and self-defense benefits.
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    111 North Jefferson Street
    Athens, AL US
  • Phoenix Paintball
    The expert staff at Phoenix Paintball Division oversees multiple fields sprawling across 30 acres of paintball action. A woods field cloaks artistic assassins with trees and bunkers, and a tire-and-hay field conceals teams as they rally together toward victory. As in marital disputes between pro athletes, trained referees strictly enforce all rules, making safety the top priority at Phoenix. The pro shop rents and sells all necessary equipment, accessories, and apparel, as well as food and drinks to keep players fueled during friendly outings, group events, or special occasions, such as birthday parties.
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    24970 US Highway 72
    Athens, AL US

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