Elipticals in Frederick


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  • True Athlete Performance
    Under the able tutelage of True Athlete Performance's friendly coaches, athletes develop speed, agility, endurance, and an intimidating game face while honing skills and boosting confidence. Players also learn sportsmanship, so when they demolish an opponent, they'll have the good sense to shake his hand and buy him a Rice Krispies square.
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    1845 Brookfield Court
    Frederick, MD US
  • Pony Pastures
    Pony Pastures instructs horse lovers in the ageless art of equestrianism, saddling up students of every experience level. Veteran instructor Mel Keeton tailors private lessons to individual goals, incorporating challenges, tips, and games to help novice riders and skilled stallion handlers alike refine their English-riding style. Learn to properly mount a mare or decode the heel-powered Morse code that propels ponies into trotting mode. Students of steedery can be tutored in the nuances of jumping, acquire subtle reining techniques, or simply gain confidence before the next office jousting match.
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    5150 Tuscarora Road
    Tuscarora, MD US
  • Washington Freedom
    They’re a common food in several Latin countries, including Colombia, Puerto Rico, and Mexico, but empanadas are made a bit differently in Argentina. “We have an edge because we actually bake them,” Nicolás Ibarzabal, co-owner of 5411, told the Decider in 2009. ”Here in Chicago there are a couple of places that offer empanadas, but they’re pretty much all deep-fried. We like to think of ourselves as the new healthy frontier of empanadas.” Along with pals and fellow Buenos Aires natives Mariano Lanfranconi and Andrés Arlia, Ibarzabal makes the flaky baked treats in nearly a dozen varieties. You’ll find traditional hand-cut beef empanadas as well as Americanized versions including barbecue chicken, which Ibarzabal admits is one of his favorites despite chuckles from his Argentine friends. The trio started 5411—a mash-up of Argentina’s country code, 54, and Buenos Aires’s city code, 11—in 2009 as a catering company before rolling out a food truck and finally opening a shop in Lakeview. That shop makes deliveries by the dozen, and the same pale-blue food truck—perhaps the catalyst for 5411’s success—still takes to the streets daily, urging office dwellers to emerge from their cubicles and horses to escape from their buggies.
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    18031 Central Park Circle
    Boyds, MD US
  • Best Brains - Maryland
    Children are best equipped to develop analytical skills for current and future learning between the formative ages of 3.5 and 14. That's why Best Brains sets students off on the right foot by offering focused courses in subjects such as math, English, abacus, and general knowledge. Certified teachers help students develop skills in writing, grammar, critical thinking word problems, and basic computational math, using an abacus counting tool to help develop spatial memory.
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    19741 Executive Park Circle
    Germantown, MD US
  • Washington International Flight Academy
    For more than 20 years, the FAA-certified flight instructors at Washington International Flight Academy have safely guided pupils skyward and imbued them with the skills necessary for numerous licenses and certifications. Under an instructor's watchful eye, guests control a Cessna 172 on a 30-minute airborne trek during discovery flights, which can later be applied toward courses for a private or commercial pilot’s license with optional multiengine rating. A commercial pilot’s license qualifies more seasoned flyers for instructor certification, where they learn how to teach essentials, including how to tell the difference between a landing airplane and a diving roc. Along with in-depth courses, Washington International Flight Academy accommodates patrons with rentals of its massive fleet, charts and piloting supplies from its fully stocked shop, and lodging for out-of-state students.
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    7940 Airpark Rd.
    Gaithersburg, MD US
  • Atlantic Edge
    Atlantic Edge Dive Center's dive-masters might technically be classified as land mammals, but they spend enough time under water to earn the honorary title of amphibian. They spend days and nights teaching and leading dives, whether they're arming curious beginners with basic skills in one of their on-site swimming pools, or conducting open water certification tests off the coast. They go beyond simply certifying students for adventure: they provide rescue diving, dive master, and instructor training as well. Their passion for the aquatic pastime draws them to all kinds of watery outposts. They lead excursions to the Florida keys to help rehabilitate the coral reefs surrounding the islands, and dive into the relatively calm waters of the tanks in the Baltimore National Aquarium, where they have a chance to see 53 species of fish feed in the secret underwater cafeteria.
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    520 N Frederick Ave
    Gaithersburg, MD US