Activities in Garden City


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  • New York Sports Clubs
    New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
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    833 Franklin Ave
    Garden City, NY US
  • AMF Bowling
    "You're up." At Bowlmor locations from coast to coast, that message is passed between friends as they heft a ball, step to the line, and take aim. Glow-in-the-dark lanes complete with lane-side servers and banquette seating up the style factor on traditional games of bowling. These snazzy bowling lanes might be where the competition starts, but they're certainly not where it ends. That's because Bowlmor offers more than just bowling?laser tag, arcade games, mini golf, bocce, and even ropes courses make appearances at various Bowlmor locations across the country. Likewise, soda and chips fall by the wayside in favor of more upscale American fare and specialty cocktails.
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    987 Stewart Ave.
    Garden City, NY US
  • Gold Medal Gymnastics-Garden City
    Gold Medal Gymnastics promotes physical fitness and character development in a wide variety of children's gymnastics classes. Since 1973, the fully outfitted facilities have provided training programs for youngsters ages 9 months to 18 years, regardless of experience or skill level. During recreational classes, students can master anything from the pommel horse and trampoline to vaulting and floor routines. Age-appropriate training improves strength, flexibility, and motor skills while teaching values such as perseverance and self-confidence. Additionally, the certified instructors train competitive gymnastics teams for boys and girls of varying age levels.
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    1100 Stewart Avenue
    Garden City, NY US
  • TryKickboxingNow.com
    TryKickboxingNow.com's self-defense classes are more than just kickboxing sessions. Their courses blend traditional kickboxing, muay thai, boxing, karate, and interval training to burn fat and build muscle. In order to make it easy for exercisers to learn the kicks and punches of the sport, sessions take place at affiliate gyms across the country.
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    190 Broadway Ave.
    Garden City, NY US
  • Kayo Boxing
    As fitness enthusiasts stroll into Kayo Boxing's gym, they?ll see red heavy bags rocking with the force of kicks and punches, groups of people doing knuckle pushups or jumping rope, and a ring at the back occupied by boxers trading jabs. The scene is welcoming, but intense?and that's exactly how the USA Boxing?certified coaches intend it. New guests can take advantage of classes intended for nonfighters, including group training sessions that help attendees get fit like a boxer?burning up to 1,000 calories per class. Like fighters, class participants execute footwork and reflex drills, and perfect their hand-eye coordination at the speed bag. For the competitive boxer or kickboxer, the center offers one-on-one training that incorporates modern boxing skills and techniques while building up strength, stamina, and agility. The instructors work with all ages and body types: they train kids by mixing sports conditioning with boxing and kickboxing to instill confidence and discipline while teaching self-defense techniques.
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    190 Broadway
    Garden City Park, NY US
  • The Dance Treatment Rx
    As an adolescent, Beth Levine wrestled with body image issues?a battle that turned dangerous when she developed bulimia. But today, Beth is not only a registered nurse, she?s also a healthy athlete, avid dancer, and owner of The Dance Treatment Rx. Here, she offers a healthy way to stay fit without the pressure of competition. Zumba and Pilates classes naturally foster wellness in a fun, laid-back environment. Beth also teaches Fitness in a Chair classes, using her certifications as a Health Fitness Professional and Cancer Exercise trainer to provide work outs for those with conditions such as arthritis or obesity, or other conditions that make standing difficult.
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    2374 Jericho Tpke
    Garden City Park, NY US

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