Burn fat and tone muscles in these heart-pounding Zumba classes.
A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba’s Latin-inspired dance workouts.
Fun Zumba classes feature dance moves set to Latin-style beats and Piloxing blends Pilates and boxing.
Zumba and adult dance classes fuse all elements of fitness along to hypnotic Latin rhythms and easy-to-follow moves.
Nirvana Yoga offers a Fundamentals of Yoga class in a studio where Vinyasa yoga is a major influence
Yoga and pilates classes with an experienced instructor that aims to help students improve their core strength and flexibility
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Yoga Studio offers classic hatha yoga, strengthening vinyasa yoga, core fusion yoga, basic yoga for absolute beginners, and family yoga
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
This Community Supported Yoga studio functions like a CSA, allowing clients to buy a spot in class; all classes are 75 minutes
Dance Fitness classes burn calories with energetic dance moves
Membership may grant access to the pool, group exercise classes, and the gym; includes towel service
A group training gym created for women to loos unwanted weight
Discover the power of Mindful Movement. Become in-tune with your body’s emotional and physical needs.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
From the merchant: Lose weight and tone up your body in a fun, encouraging, judgment free zone for all people.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Get fit while working on inner peace with yoga classes that stretch the mind, body, and soul
Interval training classes to help burn fat and improve strength followed by a sports yoga class to help recover and improve flexibility
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
From the merchant: Crossfit gym using high intensity training to produce phenomenal results in strength and fat loss
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Coaches lead a variety of movement-based classes, letting kids, teens, and adults develop dance, gymnastics, and even yoga skills
Wednesday nights only from 5–6 p.m. Theatrical and improvisational bellydance fusion for all bodies, sexes, genders and abilities.
Personal trainer designs workout sessions based on clients' needs and desires
From the merchant: Mainly to provide the easiest and best methods of giving people the knowledge and confidence to dance 4 FUN
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq