Indoor and outdoor routines boost muscle, oust fat, and build confidence during one-hour boot-camp classes for women of all fitness levels.
$45 for one month of unlimited boot-camp classes ($360 value).
Boot camp is supposed to be a little tough, like the part of the SATs where they ask for your birth weight.
Supportive, knowledgable staff helps achieve a variety of fitness goals
$29 for an online aerobics boot camp course ($334 value).
Cardio Sculpt & Boxing, Gentle Yoga Flow, and Yoga and Mat Pilates Fusion comprise some of the classes taught by NETA-certified instructors
Fitness classes build strong, healthy bodies with workouts that incorporate various disciplines
Experienced instructors lead yoga classes that focus on relaxation, strength, and building flexibility
Healing and wellness studio offers yoga in a variety of styles in a calming, non-competitive environment
Visitors rent buoyant boards that float atop waterways, take lessons, or go on dolphin and manatee tours
Trained-and-certified instructors lead 90-minute yoga sessions in studio that specializes in Bikram Choudhury's distinct breed of hot yoga
Learn how set realistic fitness goals and reach them with customized personal-training sessions
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Women’s fitness classes include Zumba, Zumba Gold, Zumba Toning, Yoga, Trim & Tone, Kickboxing, Pilates, Stretch, Cardio Blast and Bootcamps
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Build endurance and flexibility in a number of yoga and fitness classes at this studio
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Palm Coast’s favorite social dance center! Providing a fun and easy atmosphere to learn the most popular dances.
From the merchant: Dance your way to fitness in Ormond Beach’s largest ballroom facility; personal attention in small group settings.
From the merchant: Personal Trainers provide in-home exercise sessions, personalized to your specific needs/goals.
From the merchant: Health and Fitness experts who offer bootcamps, specialized nutrition, and fitness plans for a healthy lifestyle.
Clients learn how to teach yoga classes either from the comfort of their own home, or during workshops, training days, and retreats
Both options include a uniform and are for ages 4–12
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq