High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Beginner yoga sessions include sunrise yoga, lunchtime express yoga, and sunset yoga practiced in a relaxing environment
The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session
Increase upper body and core strength while learning to move gracefully on a variety of aerial apperatus
Classes set to motivating music challenge exercisers with full-body workouts that utilize a ballet barre and small isometric movements
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Consultation introduces newcomers to the studio’s practices; one month of yoga features unlimited sessions
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
From the merchant: Members will learn the technique and skill of pole dancing, aerial arts, and a variety of other classes.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Don leggings and heels for fitness classes that teach self-expression and Vegas-showgirl-style dance moves
Trainer Jeff McDaniel leads groups through high-intensity intervals of metabolic exercises within a professional fitness studio
Outdoor boot-camp classes meet four days a week in the mornings and evenings; workouts improve agility, balance, flexibility, and strength
Fitness assessment, customized workout plan, and 4 personal training sessions in the comfort of your own home.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Tone and lengthen muscles during classic Pilates mat classes; 10-class option includes an equipment session
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country.
This women-only gym helps members reach their fitness goals in a supportive environment with education on how to use fitness equipment
Foundations courses teach proper form and acclimate students to the intense nature of CrossFit workouts
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
From the merchant: Three sessions with a personal trainer and a free 14-day membership