Boot camp and spinning classes lead to gradual strengthening of the muscles, and increasing overall stamina levels.
From the merchant: Execute the fundamentals of Hip Hop Spin Cycle with a full body high intensity cardio workout. Build endurance & tone!
Spinning is something anyone can do.
But swing-specific shoes hit the market recently, most featuring two-tone, retro styles and suede or hard leather bottoms that allow for easy spinning and sliding.
Fitness classes that help participants with their health and reaching their fitness goals
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session
Glide through hatha yoga poses while suspended above ground with soft silk fabric
Yoga strengthens muscles, tones the body, and improves balance
Certified Bikram yoga teachers teach series of 26 postures and 2 breathing exercises designed to cleanse and detox the body
Each class consists of 26 postures and two breathing exercises, which pupils enact in a room heated between 105 and 107 degrees
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
The #1 fitness and fat loss workout program designed to burn the fat and get you in the best shape of your life
Perform easy-to-follow dance steps during high-energy classes set to infectious Latin rhythms
Expert instructor leads small groups through barre fitness classes that combine yoga, Pilates, and ballet routines to strengthen and tone
90-minute classes scheduled seven days a week; 4,000 sq. ft. yoga space heated to 105 degrees with 40% humidity
At the 24-hour gym, members enjoy unlimited classes and tanning, access to cardio and strength training equipment, and more
Balance mind and body with yoga classes that range from meditative to heavily fitness-focused
From the merchant: Barre classes fuse the best practices of yoga, pilates, and ballet to strengthen and tone the entire body.
After an initial nutrition consultation, clients receive a body analysis tracking and unlimited fitness classes
Boxing classes challenge women with a combination of boxing drills, technique and strength training that works every muscle in the body
Holistic Ayurvedic spa and yoga studio practices Patanjali yoga, an ancient system that seeks to calm the mind through physical activity
From the merchant: Modern Dance, Body Conditioning, HIp Hop Cardio and Zumba classes
Passionate instructors lead cross-training and weight-loss classes to help cultivate strength and overall good health
From the merchant: Your body is not just your weight. Capture a full 3D, 360 degree avatar to track your transformation.
Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes
Exercising indoors and outside, group classes perform cardio and strength-training exercises designed to dramatically transform physiques
Daily yoga classes for beginner, intermediate, and advanced students
Yoga studio located in NE Richmond offers classes that ease stress and tension
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq