Boot Camps in Irondequoit, NY

$35 for One Month of Fitness Bootcamp Classes at Flower City CrossFit ($100 Value)

Flower City CrossFit


60-minute bootcamp sessions help students torch calories and build strength three times per week

$100 $35

Four Workout Sessions or Three Weeks of Unlimited Boot Camps at Fit Body Boot Camp (Up to 75% Off)

Fit Body Boot Camp


Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$79 $22

One or Two Months of Three Weekly Boot Camp Classes at CrossFit Fairport (62% Off)

CrossFit Fairport


Certified trainers help clients of all abilities reach their fitness goals with constantly varied, high-intensity functional movements

$80 $30

Martial-Arts or Boot-Camp Packages at Rochester Fitness Martial Arts (Up to 80% Off). Four Options Available.

Rochester Fitness Martial Arts


Burn calories and build strength during martial-arts and boot-camp classes; kickboxing and boot-camp packages include wraps or gloves

$140 $34

$29 for an Aerobics Boot Camp Online Course from e-Careers ($334 Value)


Online Deal

12 months of access to an online course that trains students in an array of aerobic exercises that build strength, cardio, and flexibility

$334 $29

Four or Eight Kickboxing Classes with One Private Lesson and Gloves at Extreme Kickboxing (Up to 79% Off)

Extreme Kickboxing

Multiple Locations

Get an effective full-body workout in group kickboxing classes while having fun

$145 $30

Soul Pose Yoga Party on Saturday, November 12, at 8:30 a.m. or 5:30 p.m.

Soul Pose

Main Street Armory

Yoga gets a neon makeover in this fun, accessible event complete with bubbles, confetti, LEDs, and a Top 40 soundtrack

$34.98 $25

CrossFit Class Packages at CrossFit Taproot (Up to 65% Off). Two Options Available.

CrossFit Taproot

CrossFit Taproot

CrossFit classes incorporate high-intensity functional movements to help build strength and endurance

$120 $49

Aerial-Arts, Pole-Dance Workshop, or FITtoFLY Classes at Aerial Arts of Rochester (Up to 50% Off)

Aerial Arts of Rochester


Instructors lead students of all levels through unique workouts in an aerial workshop, pole classes, or FITtoFLY classes

$25 $13

Pole and Aerial Fitness Classes at Tangents Pole & Aerial (Up to 61% Off). Three Options Available.

Tangents Pole & Aerial


Certified fitness instructor leads students in pole-dancing sessions and workshops that impart confidence and strengthen cores

$75 $29

Two Weeks of Gym Membership at World Gym Webster, 24-Hour Gym & Cross Training (74% Off)

World Gym Webster, 24-Hour Gym & Cross Training

World Gym Webster, 24-Hour Gym & Cross Training

From the merchant: redeem during staffed hours only; 11 a.m.–2 p.m. and 4 p.m.–8 p.m. Monday–Friday; 10 a.m.–2 p.m. Saturday and Sunday

$38 $10

Two Personal Training Sessions with Diet and Weight-Loss Consultation from Kustom Fit Wellness (70% Off)

Kustom Fit Wellness


From the merchant: An individualized approach to your specific wellness goals.

$130 $39

$35 for 10 Morning or Afternoon Drop-In Classes at Bounce Aerobics ($70 Value)

Bounce Aerobics


Certified staff helps students burn calories with weight-lifting, yoga, Zumba, and hip-hop classes in gym with New York City atmosphere

$70 $35

10 or 20 Kickboxing Classes with Gloves or Wraps at Rochester Fitness Martial Arts (Up to 80% Off)

Rochester Fitness Martial Arts


Burn calories, build strength, and learn defensive skills in one-hour kickboxing classes; gloves or wraps included

$140 $34

Up to 63% Off Gym at World Gym Webster, 24-Hour Gym & Cross Training

World Gym Webster, 24-Hour Gym & Cross Training

World Gym Webster, 24-Hour Gym & Cross Training

From the merchant: Get 24/7 access to gym. Choice of one month or two months.

$40 $19

$79 for Three-Month Membership at Curves ($349 Value)



Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$349 $79

Four Weeks of Fitness and Conditioning Classes at TRU FIT ATHLETICS (75% Off)

Tru Fit Athletics

East Rochester

From the merchant: Trainer leads small groups through workouts that blend cardio and strength training with bootcamps,TRX, and plyometrics

$144 $36

5 or 10 Yoga Classes, or One Month of Unlimited Yoga Classes at Atman Yoga Studio (Up to 68% Off)

Atman Yoga Studio


Professional yogi Enrique A. Fulchi leads 90-minute Vinyasa and Ashtanga flow classes that strengthen students’ bodies and minds

$55 $26

Three- or Six-Month Gym Membership with Personal-Training Session at Atlas Health and Fitness (Up to 58% Off)

Atlas Health and Fitness


Fitness facility offers weight and cardio equipment with additional access to pilates, zumba, circuit stretch, and stretch classes

$99 $49

One or Three-Month Membership to TSE Fitness (Up to 73% Off)

TSE Fitness


Train and build your body on extensive selection of ellipticals, weight machines, freeweights, and indoor turf fields and basketball courts

$55 $17

Two Personal Training Sessions with Diet and Weight-Loss Consultation from AFFRONTI FITNESS (65% Off)

Affronti Fitness


From the merchant: Customized training programs for each individual client including weight training, nutritional coaching and much more.

$75 $26

Classes at Grounded by Yoga Studios & Yoga Teacher Training Center LLC (Up to 72% Off). Two Options Available.

Grounded by Yoga Studios & Yoga Teacher Training Center LLC

Multiple Locations

Yoga classes help reduce stress, increase flexibility, and encourage a sense of physical and spiritual balance

$130 $37

$25 for Mindfulness Course from Skillsology ($129 Value)


Online Deal

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

Online Deal

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$72 $21

$25 for $70 Worth of Services — Personal Training by Vanessa Rae

Personal Training by Vanessa Rae


From the merchant: Get a free fitness consultation plus a 60-minute training session.

$70 $25

Three-Month Membership with a Personal-Training Session at Pittsford Nautilus & Personal Training Center (60% Off)


Cobbs Hill

Building Strong, Healthy Bodies “One Rep” at a Time since 1981.

$99 $40

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

Online Deal

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

10 or 15 Drop-In Flex Classes or Three Months of Unlimited Flex Classes at studioMOVE! (Up to 65% Off)



Explore a variety of fitness favorites such as yoga, pilates, TRX, and spin to find the program that best suits personal needs

$130 $49

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online Deal

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

One-, Three-, or Six-Month Gym Membership with One Hour of Personal Training at Star Physical Therapy (Up to 58% Off)

STAR Physical Therapy


24-hour fitness facility with free weights, cardio machines, and flat-screen TVs offers personal training to get clients in shape

$90 $39

Select Local Merchants

  • Atr Fitness
    What services does your business offer and what makes your business stand out from the competition? ATR is private and not like big commercial gyms. We are open to our members 24 hours a day and offer everything you need to achieve you fitness goals. Our staff is certified with a Master's Degree in Exercise Science and has over 15 years of experience. Exercise is challenging. How do you keep clients motivated and engaged? 24 day challenges are conducted every month. Also there are 2 high definition televisions that display the work out of the day for every fitness level. What was the inspiration to start or run this business? Fitness is my passion. I teach physical education in the Rochester City School District and also own ATR FITNESS. My inspiration to start ATR FITNESS was to do something that i am passionate about so it doesn't feel like work. What do you love most about your job? I enjoy seeing clients and members succeed in obtaining their fitness goals. It is very rewarding to me to help individuals live a healthier lifestyle.
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    Webster, NY US
  • Iron Core CrossFit
    No two workouts are ever the same at Iron Core CrossFit, by design. The trainers' functional-movement-oriented workouts change every day, and can be scaled by intensity and weight to match any exerciser's particular skills and fitness level which means that all fitness levels are welcome. The fitness facility also offers boot-camp programs that closely resemble CrossFit classes; the key difference between the two being a lack of weightlifting, which can, at times, act as a restraint for some participants.
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    Rochester, NY US
  • Premier Fitness
    When you're ready to switch up your regular weekend routine, head to Webster's Premier Fitness. The Zumba classes at this establishment will keep you motivated and energized throughout your whole workout. Engage and tone every muscle in your body and kick your way to fitness victory. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    Webster, NY US
  • Flower City CrossFit
    In "Understanding CrossFit," founder Greg Glassman says CrossFit?s ?specialty is not specializing.? Flower City CrossFit's dedicated instructors certainly follow that philosophy, providing their members with a slew of constantly changing exercises that incorporate everything from bootcamp?style cardio and body-weight routines to Olympic lifting, climbing, throwing, and basic tumbling. Classes are held multiple times per day, and might feature the Workout of the Day, focus on athletes prepping for the CrossFit Games, or help children prepare to face another week of extreme recess. But exercisers will rarely see the same workout twice. In fact, some classes introduce completely new techniques, such as self-defense seminars, dodge-ball tournaments, or the occasional Barbells for Boobs event, which supports low-income and uninsured women in need of breast-cancer prevention screenings.
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    Rochester, NY US
  • Penfield Sport & Fitness
    What began as eight racquetball courts in 1978 has grown into a family fitness center housing exercise machines, group classes, indoor pools, volleyball, basketball, and a smoothie bar. Penfield Fitness and Racquet Club members make use of an endless supply of free weights and Technogym or Life Fitness cardio equipment equipped with TVs for personal viewing. A team of trainers leads 99 group fitness classes each week, such as Zumba dance aerobics, Pilates, and yoga as well as nationwide programs including Les Mills and SilverSneakers. In keeping with their heritage, trainers host racquetball lessons, leagues, and tournaments for adults and children. Members can take advantage of free childcare services and cool off after workouts at the club’s onsite smoothie bar instead of attempting to somersault into a passing ice-cream truck.
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    Rochester, NY US
  • Team Andrello
    The instructors at Team Andrello believe that students of any age can benefit from mixed martial arts, whether they're preschoolers or retirees. Of course, different age groups will reap different benefits, so each class level has a varied set of goals. Lil Champion classes help 3- to 6-year-olds improve their motor skills and social skills. Once they've graduated onto Juniors classes, kids work on building confidence while learning the basics of self-defense, safety awareness, and nonviolent ways to solve conflicts and win thumb wars. And adult classes teach students aged 13 and older more advanced defense techniques while helping them release stress and get in a great workout. Whether geared toward children or adults, classes combine the fundamentals of boxing, karate, jujitsu, and other disciplines to help students achieve a well-rounded martial-arts education.
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    Rochester, NY US