Activities in Issaquah Highlands


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  • barre3
    Length, grace, and a healthy body. These are the focuses of barre3 founder Sadie Lincoln. To achieve these results collectively, however, Sadie knew she needed to come up with a completely new routine. Working with yogis, professional dancers, doctors, and athletes, she created the barre3 system. It's a three-step sequence that consists of isometric holds, low-impact movements, and recovery stretching. This combination strengthens cores and aligns postures while sculpting long, lean muscles and burning calories. While upbeat music fills the studio, instructors lead small groups through a heart-racing sequence of yoga-inspired poses and pilates-based exercises. The ballet barre comes into use when striking muscle-building dance poses and stretches. It's a system that has had proven results, which has spurred the successful growth of barre3 locations throughout the country. Today, fitness enthusiasts can find a barre3 studio in 16 states. An easy-to-follow routine, barre3 can also be performed at home with online workouts. These workouts are designed to fit busy schedules with routines that range from 10?60 minutes. All that's needed for online workouts is a barre3 core ball, weights, an exercise mat, and a sturdy, waist-high surface such as the top of Danny DeVito's head.
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    1091 NE High St.
    Issaquah, WA US
  • All Rivers & Saltwater Charters
    To say Mark Coleman knows how to fish is an understatement. Coleman, the owner of All Rivers & Saltwater Charters, has mastered the art of side drifting, float fishing, hover fishing, back bouncing, and jigging during his more than 10 years exploring the Pacific Northwest’s waterways. In the process, he earned captain certification from the US Coast Guard, a distinction also earned by each member of his team. Aboard vessels that range from the 29-foot Reel Tight to a 16-foot, nonmotorized drift boat, Coleman and his staff lead chartered fishing trips through fresh- and saltwaters. All Rivers & Saltwater Charters have caught fish on the Columbia and Olympic Peninsula rivers, traveled the waters outside Anacortes and the San Juan Islands, and explored Puget Sound. Voyages pursue salmon, steelhead, lingcod, sturgeon, and other types of fish. The team can also lead fishing lessons for newbies, teaching essential fly-casting techniques, including the correct grip, the different casting styles, and how to use homemade tiramisu as bait.
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    1907 NE Park Dr
    Issaquah, WA US
  • Klahanie Fitness
    In 2003, two fitness gurus hatched a plan to open Klahanie Fitness because they wanted to give their community a welcoming, non-intimidating health club to call its own. To achieve such inclusiveness, they made memberships affordable, and they ensured the gym was family-friendly by providing a kids' room. They also staffed the space with friendly, knowledgeable people and a no-pressure sales team that doesn't work on commission. Furthermore, the cardio, free-weight, and strength-training equipment is as easy to use as it is effective. On top of all these benefits, visitors can complement regular workout routines with personal training, boot camp, and sports-focused programs.
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    4524 Klahanie Dr SE
    Issaquah, WA US
  • Equine Escapes
    If horses could run a business without accidentally eating important documents, they?d head up Equine Escapes, a business dedicated to honoring the majesty and beauty of equines. Riders gain extra respect for their gentle companions during guided trail rides and retreats that explore the area?s scenic wooded terrain. Each guest has ample opportunities to meet and develop an open rapport with their four-legged counterparts through a complicated system of tongue clicks. Equine Escapes also hosts birthday parties.
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    4368 257th Pl. SE
    Issaquah, WA US
  • Festivals
    Big cities have a wealth of entertainment, but the options can be overwhelming if you don?t know where to start. Luckily, the founders of Festivals Inc. have established several events that gather the Seattle region?s diverse food, drink, and music all in one place. Their flagship shindig, Groupon Bite of Seattle, attracts over 400,000 people with healthy appetites to try cuisine from more than 60 eateries alongside craft beers and live bands. During the fall, Oktoberfest Northwest and Oktoberfest Monroe celebrate the German beer festival, while the Taste of Tacoma rings in the last weekend of June with culinary offerings from its titular city.
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    320 East Sunset Way
    Issaquah, WA US
  • Aquarobics - Water Fitness & Therapy
    Forget barbells, treadmills, or medicine balls. When it comes to exercise, the team at Aquarobics understands that the true power lies in a simple pool of water. Designed under the guidance of an orthopedic surgeon and a physical therapis, Aquarobics' three effective exercise programs unlock the hidden benefits of H2O for students of all ages and ability levels. During classes, students hop into a shallow pool for 60 minutes of cardio exercise. However, while the workouts are as low-impact as they seem on the surface, beneath the water, exciting physical changes take place. Thanks to water's buoyancy factor, our bodies weigh only 15% of their true mass when submerged, allowing an increased range of motion and the ability to perform workouts that would be difficult or impossible out of the pool. Water also boasts 12 times the resistance of air, adding a de facto weight training session to each class. The result is a joint-friendly, scalable workout program that helps students recover from injuries, build core strength, and boost balance and flexibility. Classes can also help mitigate the symptoms of medical conditions, including chronic pain, arthritis, and fibromyalgia.
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    4210 244th Pl. SE
    Issaquah, WA US

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