Individuals can work toward their personal fitness goals on their own time with gym memberships and personalized fitness programs.
Online personal trainer, Jaime Brenkus, helps you meet weight loss and nutritional goals with this in-depth fitness package.
The training on offer includes courses in CPR, designing workouts to maximize results, sports nutrition, supplements, personal training, and indoor-cycling instruction.
Online courses prepare budding personal trainers and weight-loss instructors for careers in the fitness industry.
Become a certified personal trainer through a program that’s NCCA accredited and includes plenty of resources to encourage success.
Online courses help expand personal trainers’ clientele with videos on functional, interval, kettlebell, and suspension training.
In an online course, learn all the skills you need to be a personal trainer, with liability insurance available after completion.
Online training system provides students with the fundamental information they need to start working toward a career as a personal trainers.
$29 for a level-three personal trainer certification ($336 value).
Sport Center offers effective and low impact training, including foundational techniques and full fat burning workout
Burn calories while toning legs in intense spin classes or strive for long, lean muscles during barre classes
Jessica holds BCRPA Fitness, Weight Training, Personal Training, and Fitness Instructor Certifications.
Kickboxing techniques culled from traditional muay thai focuses on proper footwork, powerful strikes and, physical conditioning
Instructors lead students of all ages & abilities in martial arts & kickboxing techniques while also instilling self-confidence & discipline
All-women CrossFit gym offers functional-fitness workouts that can be scalable to women of any fitness level
Instructors teach the basic principles and techniques of tae kwon do or kickboxing during classes for all age levels
Practicing martial arts can help build physical strength and mental fortitude
Children, youth, and teens begin to learn the fundamentals of martial arts, including their valuation of respect and perserverance
Trainers kick work your workout into high gear, helping you to achieve your fitness goals in intense boot camp sessions.
Sensei Schade, a fourth-degree black belt, teaches adults and kids karate techniques as they develop focus, discipline, and physical fitness
Instructor teaches students Muay Thai kickboxing fundamentals that involve hands, elbows, knees, and shins techniques
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
From the merchant: Burn calories ,tone muscle,reduce cellulite, increase circulation ,just 10 minutes a day to a new you!
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq