title: Denali Gymnastics & Fitness
Unlike most traditional gyms, Denali Gymnastics & Fitness is not only a place where adults can workout, but also a place where young children can exercise their brain muscles. The gym houses an early learning center and preschool where kids ages 3–4 can learn the days of the week, listen to stories, and practice gymnastics under the watchful eyes of the trained staff. In their own designated area, infants rest or participate in interactive play. The learning center also provides childcare for before and after school, helping kids with homework and organizing fun activities. Meanwhile, adults can earn a good sweat during CrossFit classes, which transform bodies with high-intensity, short-duration routines that blend boxing, powerlifting, and other exercise techniques.
Denali's gymnastics programs for kids are designed for all skill levels and fall under two categories: recreational and competitive. During preschool gymnastics sessions, parents can help their tots navigate an obstacle course that helps improve physical awareness. Older kids with a competitive spirit can join the gymnastics team to further improve their physical skills. For home-schooled children, the gym also offers a PE program that ensures a good amount of daily exercise.