With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Outdoor classes use surrounding locations to help people lose weight, tone muscle, and increase endurance while having fun
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
From the merchant: Each yoga session will be tailored to your individual needs and goals. Yoga is for every body!
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
$30 for 16 krav-maga, kickboxing, or tae-kwon-do classes ($320 value).
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Low-impact pilates is set to pop music and concentrates on isometric exercise; personal training session provides fitness goal constulation
From the merchant: Life Balance Fitness offers personal training and fitness instruction for adults and children.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
From the merchant: Come join one of our group fitness classes contoured to meet your fitness needs.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Students don uniforms for classes in karate, tae kwon do, or krav maga
From the merchant: gainesvilles #1 crossfit gym with the highest skilled coaches in the area.
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Online personal trainer, Jaime Brenkus, helps you meet weight loss and nutritional goals with this in-depth fitness package
From the merchant: Get in shape while having a great time training in the Afro-Brazilian martial art of Capoeira
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Classes include karate for kids and adults
From the merchant: Learn Okinawan karate, kickboxing, and self-defense from instructors with practical experience.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq