Gargoyle CrossFit provides a fun, challenging workout for everyone.
through CrossFit share the secrets of their success during workouts filled with functional fitness.
Experienced CrossFit coaches lead classes suitable both for beginners and experienced practicioners.
$42 for 20 CrossFit classes (a $400 value).
$50 for one month of unlimited crossfit for one ($145 value).
2 Week Beginning CrossFit Series + 2 Weeks Unlimited Group Classes (2 Weeks Unlimited Classes with prior CF experience).
From the merchant: Learn CrossFit movements in our On-Ramp (beginner) series led by Level 1 CrossFit trainers.
Experienced instructors prepare beginners for CrossFit classes in bootcamp classes to develop skills and teach techniques.
CrossFit workouts build muscle, strength, and endurance using scalable movements suited to exercisers of all types.
$16 for three fitness classes—Max10, martial arts level one, or CrossFit—and a T-shirt ($82 value).
CrossFit classes taught by an experienced instructor that utilize a variety of functional movements to provide a high-intensity workout.
$44 for one month of unlimited CrossFit classes (a $149 value).
From the merchant: 10-class punch card for CrossFit Striking, a unique workout that combines CrossFit and boxing.
Ever-changing CrossFit workouts build strength, flexibility, endurance, and more; intense kickboxing classes teach fundamentals.
CrossFit Kids is a great place for them.
90-Day Edmonds CrossFit Spartan Paleo Challenge.
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
Customers have access to both basic-training (CrossFit) and boot-camp classes.
From the merchant: CrossFit is the principal strength and conditioning program for anyone who desires to improve their fitness.
From the merchant: We are a local business focusing on fitness and health for every fitness level.
Certified yoga instructors lead students through postures designed to increase strength, flexibility, and stamina in a heated studio
Calories burn away and endurance increases during cardio kickboxing classes that incorporate elements of core and strength training
Instructor with 20 years’ dancing experience leads classes in dynamic 75-minute workouts that build flexibility and muscle
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Sample yoga styles such as power yoga and yoga flow by candlelight, all taught by experienced instructors
Yoga classes designed for students of all levels, from beginner through advanced, in a heated studio to promote flexibility
Students flow through poses and breathing exercises during yoga classes including Bikram (hot), vinyasa (warm), and yin (unheated)
Constantly rotating coed workouts, held twice a week, fuse rigorous aerobics with muscle building
Nationally certified personal trainer reshapes physiques with boot-camp’s cardio, strength, and circuit workouts and group personal training
Heat makes students of all levels sweat as they flow through Hatha yoga poses to tone bodies and detoxify
Ever-changing routines are the norm in these yoga classes performed in a studio heated between 95 and 100 degrees
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq