Classes combine aspects of kung fu, boxing, and cardio and strength training to create full-body workouts for students of all fitness levels.
From the merchant: Tiger Shark BJJ offers a variety of Martial Arts classes for adults & children of all levels.
Expert instructors lead students of all fitness levels through a series of 26 postures in a studio heated to 105 degrees
Instructors guide dancers through fun and flirty pole techniques or help beginners dip their feet into traditional belly dancing
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
A staff of 18 instructors matches students with the ideal yoga class based on their preferred pace, strength goals, and philosophy
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Fitness classes offered seven days a week include indoor cycling, Pilates, yoga, cardio kickboxing, and Dance Fusion.
Burner X focuses on fat loss, so students do more reps with lighter weights; Basics classes introduce newbies to CrossFit
One-hour Fit Box classes combine total-body strength training with martial-arts moves
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
From the merchant: Ever wonder why you’re stuck with weight-loss and motivation? This ends today, with guaranteed results in two weeks.
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
Group Fitness Center For Everyday Motivated Individuals Looking To Drop Weight and/or Build Lean Muscle!
From the merchant: Constantly varied high intensity functional movement.
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Yoga classes are led by a certified professional and are geared toward practitioners of all levels
From the merchant: Yoga classes for busy moms to stretch tone and relieve mommy stress.
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Boost endurance, build muscle tone, and burn calories during fitness classes including Fitness kickboxing, Pound-fit, belly dancing, & more.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
American Council of Exercise certified owner and instructor Diane Sterner offers classes that help women feel fit in group classes
From the merchant: Do you like “Dancing wit the Stars”? Get in shape while learning dances like the Cha-Cha, Rumba, Jive, Waltz, etc.
Movement rofessionals offer weekly classes in the basics of pole dancing and ballroom
Passionate yoga instructors help students manage stress and unlock the body's potential through a variety of yoga classes
From the merchant: Local In Home fitness business that specializes in making exercise fun and exciting.
Nonprofit organization dedicated to preserving vintage dances offers instruction and casual practice in swing dance
Lancaster’s one and only boutique fitness studio. Offering personal training, fitness classes and gym memberships.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq