Kickboxing classes with an experienced instructor that provide a high-intensity workout for students of all fitness levels.
Students can attend unlimited beginner kickboxing classes; classes meet Monday, Wednesday, Thursday, Friday at 7 p.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
From the merchant: Students can expect four different classes per week: two strength training and two fat-scorching conditioning classes
From the merchant: Mommy’s Morning Out twice per week; sessions focus on toning and fat burning in a fun, non-intimidating environment.
From the merchant: One month of unlimited classes taught by black belts with years of experience.
From the merchant: Come get the best Martial Arts training in the Triad! Celebrating our 25th year! Fun programs for the whole family!
Boot camp classes run by professional trainers that burn more calories per hour than traditional cardio
Certified trainers personalize challenging workouts to target ten elements of fitness
Yoga sessions incorporate breathing and bodywork to increase strength and flexibility
From the merchant: Join Boot Camp Amp great for high intensity cardio, strength and endurance workouts. You will be challenged everyday!
Yoga classes for beginners to advanced that are taught in 105-degree infrared hot heat and take practitioners through 26 poses
Martial arts classes in Brazilian jiu-jitsu, judo, MMA, muay thai kickboxing, taekwondo, and wrestling.
From the merchant: Hot Yoga classes for all levels that are taught at 105-degree 40% humidity in a state-of-the-art facility
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
From the merchant: Zumba® Fitness is an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party toward joy & health.
Boot-camp group training sessions focus on functional, effective exercises that boost strength and stamina
Yoga classes include beginner’s yoga, mindful yoga, and level 2-3 classes
From the merchant: Fitness is not just for the fit; it’s for the willing
A Christian based, full service fitness center
Boot camp classes use classic exercises like burpees, kettle bells and box jumps to burn calories and build endurance
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Boost endurance, build muscle tone, and burn calories during fitness classes including Zumba, Hip Hop Step, PiYo, and Shred
Yoga taught in the Hatha, Vinyasa, Kundalini, Ashtanga, and Yin Yoga styles; classes range from meditative to more physically demanding
A fitness instructor helps you to achieve your personal fitness goals with several personalized sessions
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
The instructors lead physically engaging and mentally calming yoga classes that appeal to range of fitness and skill levels
From the merchant: Semi personal training with groups of 1 to 5 others and like-minded goals
Experienced instructors lead a variety of yoga classes including Vinyasa, Kundalini, and Buti that can transform mind, body, and spirit
Program designed by area “Biggest Loser” trainers combines exercise and personal training to nurture quick weight-loss results
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq