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Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Classes combine Muay Thai kickboxing techniques with high-intensity aerobics
Learn the basics of Korea's best-known martial art or other fighting skills during one month of unlimited classes
Students don uniforms for classes in karate, tae kwon do, or krav maga
Keep yourself comfortably cool during hot days or while exercising with this cooling towel that stays chilled for up to 3 hours
These boxing gloves feature a triple density foam for enhanced shock absorption and long-lasting hand protection
Krav maga is a challenging form of self-defense and physical training created by the Israeli army
This super-soft, reusable, instant cooling towel uses moisture to draw the sweat away from your skin to provide relief in hot conditions
This cooling towel provides chill your body needs o a hot sunny day or during exercise routine
Designed to stay cool for hours once wet, this cooling towel may be a great addition to your workout equipment
From the merchant: Learn the graceful, beautiful art of taekwondo with your family and learn real self defense skills that work
This teeth protector features a shock-proof and pressure-resistant design to protect your mouth and teeth during sport activities
Team Zombie Fitness offers a combination of fitness and combative classes for teens and adults
Cool yourself when needed with this cooling towel, featuring comfortable and versatile design
With this practical reflex ball, you can shape your body, as well as burn out your arms, shoulders, chest, abdomen and upper back
These water bottle, cooling towel, and sweat-wicking headband are designed to provide the best level of hydration during workouts
All ability levels can build muscle strength and definition during fitness classes that include a free T-shirt
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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