Offbeat exercise gear, a group of friends, and the great outdoors. These are key ingredients in Sweat Atlanta's always-changing, always-challenging boot camp, named Atlanta's best outdoor fitness class in Jezebel Magazine's Best of 2014 issue. Classes incorporate equipment as diverse as weighted sleds, speed parachutes, tires, and combat ropes. Trainer and ubiquitous local fitness personality Nicholas Jacobs is certified in both personal training and group training, letting him fold disciplines such as kickboxing, Pilates, yoga, dance, and circuit training into a high-intensity interval-training format that's adaptable to all fitness levels. "By the end of the workout, you'll have toned all your major muscle groups," Jacobs told the hosts of local TV show The A-List. Aside from boot camps, Sweat Atlanta also offers safe, considerate personal training and fun, high-energy group classes such as Dance Jam.
Women of all ages and sizes spin, boogie, and laugh within the glamorous, hot-pink confines of Bellissima Studios. Owner and instructor Sharon Gray knows what it's like to feel unconfident in her skin, and she credits self-reflection, faith, and a passion for dance with helping her become "diva-fied." Her own life journey has imbued her with a keen understanding, therefore, of what it's like to be supported by a welcoming community. And so, with fellow
instructors Nicole Sullivan and Starr, Sharon cultivates a supportive atmosphere conducive to personal growth and fun.
The trio teaches Zumba, yoga, pole dancing, and Hoopnotic, all of which help clients obliterate calories and tone their bodies, and opens the studio for BYOB, private events. Celebrities, including Chili of TLC, have been spotted at the onsite boutique, mingling with guests.
Check out InclusiF Fitness in Tucker and put an end to "putting it off".
Head on over to the in-house restaurant for a delectable meal.
Save money on a sitter — kids are welcome to join in the fun at this gym.
Crank up your workout! A spinning class from InclusiF Fitness is a great way to improve your cycling skills and burn some calories.
The MMA classes at this establishment challenge patrons to go beyond their personal body limitations.
Transform your body with the robust challenge of a cross fit program.
Word has it that a personal trainer can speed up your expected results. Stop waiting around for a difference and sign up for a session today.
These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout.
With one of these Zumba classes, you can dance your way to your fitness goals and get your sweat on.
Parking is plentiful, so visitors can feel free to bring their vehicles.
At Zumba in Tucker, Jessica Bartel—a jock-turned-professional-dancer-turned-wife-and-mother—uses her Zumba certification to share her love of fitness and dance. During classes, she blends dance moves from various styles, including salsa, hip-hop, reggaeton, and belly dance, into fun and challenging dance routines that get hips shaking while students burn calories and have a blast.
Although each of the seven Just Fitness 4U locations has its own distinctions—such as the Lawrenceville location's 24/7 hours or the Marietta location's 25,000 sq. ft. facility and marble lobby—they more or less share the same tools for getting in shape. For starters, each is furnished with state-of-the-art Life Fitness and Hammer Strength equipment, which can be used or lifted to increase strength. Moreover, the facilities have a team of certified personal trainers and group fitness instructors who lead one-on-one workouts and fitness classes such Pilates, Zumba, yoga, and spinning, respectively.
What services does your business offer and what makes your business stand out from the competition?
You tired of paying gym membership fees to a gym that you do not attend.
This gym allows you to pay as you go or purchase affordable package.
Exercise is challenging. How do you keep clients motivated and engaged?
The instructors love teaching which is exhibited in their classes.
Zumba workout synchrone easy to learn dance moves to uplifiting Latin & International music. PiYO classes are focused on building muscles, sculpting, core-firming
with the benefits of Piliates
& the strength & flexibility of Yoga.
What was the inspiration to start or run this business?
I love teaching and the thought of owning my own gym, setting up classes that would best meet my students needs was my inspirations.
What do you love most about your job?
I love meeting new people & helping them meet their health and wellness goals is very inspiring.
The classes are very rewarding.
It's a great way to socialize and meet new people.
PiYO and Zumba/Toning classes tone your muscles and build your strength with strength training classes.