After experiencing the frustration that comes when workout results plateau and the cost of personal trainers seems prohibitive, Melody Chandler decided to become a personal trainer herself. Her goal: to help those just like her find a results-driven, empowering, and affordable solution. She shed the extra pounds that came along with hypothyroidism and four pregnancies, became a nationally-certified AFAA personal trainer, and founded Texas Fit Chicks to share her weight-loss strategies and support with other women.
Her all-female staff of certified personal trainers helps exercisers of all fitness levels shape their bodies during group fitness classes. In an effort to challenge muscle memory, the team shakes up workout regimens by using different techniques and equipment—including kettlebells, resistance bands, and lead sweatpants—each day. Melody’s team also helps exercisers retain their results by supplying nutrition support with meal plans and recipes that use healthy ingredients.
Celebrating their 12th year in business this year, Transformation Boot Camp’s team sums up their philosophy on living in one simple phrase: “We are never done.” In that spirit, Transformation Boot Camp celebrates positivity, teamwork, and the gallons of sweat that fuel people down the path to fitness. Each boot camp begins with a body assessment that allows students to track every ounce, inch, or percentage of body fat lost. To compliment the cardio-heavy circuit training, Transformation Boot Camp offers a set of Power Tools to help each boot-camp member hit their goals, including meal planners and refrigerators that make wisecracks about unhealthy food choices. All of this explains why Transformation Boot Camp was named Living magazine's "Best Weight Loss Program in North Dallas" in 2013 and 2014.
If you're ready for a great adventure, visit Little Elm Recreation Center in Little Elm and create some lifetime memories.
Those who enroll in their MMA classes are truly in for a high-intensity treat.
Looking for a more personalized work out? Meet with one of the personal trainers on staff.
Strengthen your body and fitness endurance with a high-intensity kickboxing class.
Get your dance on! Little Elm Recreation Center's Zumba classes will allow you to show your personality through a wide variety of dance and fitness movements.
Parking is plentiful, so visitors can feel free to bring their vehicles.
So if you're looking for a fun time, make plans to visit Little Elm Recreation Center.
At Mackey Attack Fitness, the trainers inspire their clients to fight back against anything preventing from becoming a fitter and healthier version of themselves. They help clients meet their fitness goals with a combination of nutritional education, high-intensity boot-camp-style workouts, and positive encouragement. But you don't have to be a body builder to get fit at Mackey Attack Fitness, as the trainers welcome clients of all ages and fitness levels. Their boot-camp classes accommodate everyone, focusing more on making overall healthy lifestyle changes. They also offer programs for seniors and children and one-on-one personal-training sessions for those looking for an extra push into fitdom.
From its name, one might think All Kids Will Succeed is a strictly academic business. Instead, the organization's staff teaches youngsters and adults alike, from ages three and a half an up in martial arts programs designed to instill confidence and discipline. Led by two-time national champion Steven Beaver, these instructors specialize in working with kids of all ages and learning abilities. In addition to karate and kung fu classes, kids can interact and show off new skills during summer camp and birthday parties with themes including Ninja Fear Factor, Transformers, Fruit Ninja, Skylanders, Angry Birds, and Minecraft.
Whether you want to bulk up or slim down, Get Fit Health and Fitness in Pilot Point is the place to do it.
Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from Get Fit Health and Fitness.
Need an extra push getting to your goals? Talk to one of our personal trainers.
Push your body to the next level as you take on the cross fit challenge.
Parking is plentiful, so guests can feel free to bring their vehicles.