Students groove to upbeat tunes in energizing Zumba classes.
Zumba Fitness is like a party in the club—except with comfortable clothes, no smoke, no hangover, and no one hitting on you.
Lunchtime and evening Vinyasa classes for all experience levels; Vinyasa yoga improves flexibility and strength in a fluid series of poses
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Swing through the air in a newly-opened studio, learning safety precautions, basic body alignments, and techniques required for aerial arts
The intense workout presents new challenges as you do different floor exercises each time—plus treadmill intervals—for one hour
From the merchant: Classical Pilates and Yoga. Located in Old Metairie.
Membership includes 24-hour gym access, an included enrollment fee, and an optional personal-training session
Students work to increase their strength, balance, and flexibility through exercises at a ballet barre; no dance experience needed
An open, bright studio with hardwood flooring provides the perfect environment for yoga practice
After completing a beginner’s training program, CrossFit students begin challenging functional-fitness workouts
Boost flexibility, balance, and core muscles while sweating out harmful toxins during heated yoga classes
Trainers help clients get healthy and fit with 30-days of unlimited fitness and conditioning classes
From the merchant: Yoga for every experience level. Fun, fast paced or quiet and serene, and always with great music.
Instructor with 12 years experience and a diverse yoga background leads group classes throughout the week
Group exercise and boot camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Exercisers use the Pilates Reformer to boost strength and flexibility and develop long, lean muscles
24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session
Former Harlem Globetrotter helms boot-camp classes designed to tone and condition male and female participants’ physiques
Constantly-changing HourBlast workouts blend spurts of cardio on a treadmill with intervals of floor-based strength training
Training facility for beginner and serious athletes brings like-minded warriors together and helps them set and reach their goals
The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Personal trainers assist clients in hitting fitness goals and create challenging strength-building regimens
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Dance and fitness classes provide a heart-pumping workout and help promote self awareness
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
From the merchant: Membership includes unlimited access to MMA, fitness, & self-defense classes as well as weights and fitness equipment.
Hot yoga allows to burn calories while building muscle and increasing flexibility
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Array of cardio and strength equipment to tone frames, and tanning equipment bronzes skin; key pass allows 24/7 access