Team Central Gymnastic Academy invites students of all ages and skill levels to enroll in their classes, which include trampoline, tumbling, and progressive gymnastics. As they lead kids in improving their fundamentals, they also impart life skills such as leadership tactics, confidence, and the ability to thrive within a team.
A National Team Training Center and member of USA Gymnastics, the 22,000-square-foot facility routinely sends its competitive gymnasts to state, regional, and Junior Olympic National championships, and every year many of its alumnae go on to compete at the D-1 collegiate level. In 2014, the academy was named Top Junior Olympic Program for the State of Missouri.
Sweating is a great way to meet new people, and Sports Monster has proved that since it started its first adult league in 1994. With year-round offerings that include volleyball, kickball, soccer, bowling, and other sports, interested kickers, hitters, and dribblers can sign up solo or with a fully formed team of friends or coworkers. Games take place all around the St. Louis area. With many nights available, participants can choose a time and location that best suits them. Annual members of Sports Monster leagues get an additional perk: free online dating opportunities with other league members, the only facet of the experience that doesn’t offer any season-end trophies.
A collaboration between Gold's Gym, Title Boxing Club, local cycling studio St. Louis Spinning, and cavernous climbing gym
Upper Limits, Bring the Heat poses a
challenge that demands unwavering endurance and focus. From the starting date, each participant has one month to conquer 20 visits, whether they're open workout sessions or
classes. At the end, all cards with the full 20 punches are entered into a drawing for a three-month gym membership.
Martial arts at Maryland Heights' Tracy's Karate Studio is a great workout that will leave you feeling Zen.
The doors are open for you at this studio with their people friendly restaurant and great, home-cooked food.
No need to splurge on a baby sitter — tots will be right at home at this studio.
Learn how to connect your mind and body through self-defense and fighting movements in this MMA class.
Designed for all fitness levels, these kickboxing classes will give you a great cardio workout.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Dayspring School of The Arts has a full schedule of shows at their theater in Maryland Heights.
Be sure to visit the restaurant at this theater for a delicious meal.
Having trouble finding that family-friendly activity everyone will love? This theater is made for all ages, so little ones are welcome to come along, too.
Whether you're a dancing machine or a shy on your feet, you'll love the classes offered at Dayspring School of The Arts.
Parking is plentiful, so guests can feel free to bring their vehicles.
Everyone knows the best travel agency in St. Louis is tucked away in the offices of Historic Aircraft Restoration Museum.
Save some of your precious vacation time when you opt to take advantage of one of the nearby parking options.
So get out there and travel! Just give Historic Aircraft Restoration Museum in St. Louis a call first.