Though they didn't always know it, Katie Maclaskey and Noelle Bertram have been complementing each other's fitness interests for much of their lives. As children, they sharpened their motor skills on the slopes and by the surf, respectively: Katie tackled snow sports while Noelle jogged, rollerbladed, and steered soccerballs across California's beaches. Their families owned neighboring restaurants, yet the girls didn't personally connect until they met on a run and realized their shared enthusiasm for exercise. When they both moved to Portland years later, they decided to combine their knowledge and drive to lead other women toward better physical health.
As certified personal trainers and owners of Adventure Boot Camp, Katie and Noelle invent their own workouts within the renowned franchise. They might craft obstacle courses, cardio circuits, or core-tightening drills for their students, but the encouraging spirit of their lessons never varies—the Lake Oswego Review lauds the "atmosphere of enjoyment and achievement" that pervades every camp session. In their leadership roles, the girls also continue to play off of each other's strengths for their clients' benefit. Katie has earned her ISSA certification as a nutritional consultant, and Noelle is a Sivananda-certified yoga instructor, which means they can show students how to simultaneously cook and balance atop a head of cabbage.
Master trainer and former Cincinnati Red Jerymaine Beasley has been recognized by MTV as one of the top 16 trainers in the nation. At Antidote Fitness & Nutrition, he and his staff of master trainers strive to make workouts fun, even hosting monthly events to create a sense of community and support. Jerymaine's team designs personal training programs to address each client's goals and physical abilities, often combining some form of cardio-conditioning, muscle-conditioning, flexibility, and nutrition. At boot camp classes fitness seekers engage in group workouts that incorporate a variety of exercises. Camps for kids help little ones realize the importance
of exercise and allowing mommy or daddy enough time to fill their three-nap quota for the day. Custom made meal planning, detoxification protocols, and extreme body fat loss protocols are also available.
There's really no better place to spend the weekend with your family than at Drenched Boot Camp in Clackamas.
A personal trainer could be perfect for your workout routine. They'll help plan your workouts, provide support, and keep you motivated.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Drenched Boot Camp is a place you'll love to visit, so don't wait around, give them a call today!
After dancing with the Portland Trail Blazers dancers and leading a high-school dance team to two state titles, fitness instructor Holly ultimately founded Aspire Total Fitness. There, she and her staff teach trendy fitness classes such as barre, Zumba, TRX, and Insanity. Many of the instructors are also certified to teach Les Mills classes, including challenging GRIT workouts. All sessions take place inside a modern fitness studio with top-rated equipment, soft wooden accents, and ceilings high enough for Paul Bunyan.
What services does your business offer and what makes your business stand out from the competition?
We are the ONLY truly independent stroller boot camp program in Portland!
Our certified instructors make sure that parents get a great workout while their kiddos have fun too!
Bring Your Own Baby, Have Fun, Get Fit!
Pregnant, postpartum, and conditioned mamas all love our classes.
Exercise is challenging. How do you keep clients motivated and engaged?
Our clients are our friends.
We are all in the throws of parenthood together and mamas come to class not only to get an awesome workout, but to feel supported in this crazy parenting journey as well.
Clients come for the socialization as much as for the killer workouts!
What was the inspiration to start or run this business?
I have a 3 year old and an 8 month old and I hated the idea of looking for childcare so that I could workout for an hour and I really hated the idea of them staying at a gym day care.
I love that our parents get to teach their kiddos by example that fitness is fun and that mamas are powerful!
What do you love most about your job?
I love that I get to be with my kiddos and I really love the community of amazing parents that we have created.
Working out together bonds us in a way that other activities just don't!
Oh, and I love getting coffee with everyone after class!