When you need something to do on your day off, visit MetaBody Yoga & Fitness Pass in Franklin and indulge in a day filled with fun and adventure.
Put your endurance, flexibility, and strength to the test with MetaBody Yoga & Fitness Pass' hot yoga classes.
Embark on a cross fit challenge. It'll transform your body, and you'll love your new-found definition.
Move your whole body with their intense aerobics, forcing you to take your body to a whole new level.
Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout.
Show your body you mean business by hiring one of the personal trainers offered at this gym.
It's easy for your workout to become complacent, that's why you should consider circuit training!
Burn some calories, enjoy a good workout and change your physique with a group spinning class.
If you're worried that you won't be able to follow along, don't be. These Zumba classes feature easy-follow-routines for all experience levels.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So if you're looking for a fun time, make plans to visit MetaBody Yoga & Fitness Pass.
Xtreme Fitness and Performance hosts a wide variety of fitness programs in one 25,000-square-foot space. Those who want to chisel their muscles can work out during CrossFit classes or push a sled across turf during a personal-training session. Members can also boost flexibility in a yoga class, torch calories in an indoor-cycling class, or learn new skills in a Brazilian jiu-jitsu or boxing class.
When they're not working out, members can consult with a nutritionist, sip a smoothie from the smoothie bar, or relax in a tanning bed or sauna.
G.A.C. Fitness offers training for customers of all ages and ability levels. If you work out best in a group environment, check out one of the facility's many fitness classes, including yoga, spin, and a CrossFit program run by certified coaches. Or work at your own pace on the fully equipped gym's strength training and cardio equipment. A seasoned team of trainers offer sport-specific training, whether for budding young soccer players or adults who want to improve their golf game. Amenities abound, too—parents can enjoy the convenience of a childcare room, and visitors can take advantage of the smoothie bar and locker rooms complete with towel service, which means members are welcome to take as many towels as they need to build a workout fort.
All 10,500 square feet of HER Total Fitness are dedicated to the same goal: helping women pursue their fitness goals in a modern, supportive, judgment-free environment. The facility features an entire area stocked with LifeFitness strength-training equipment in addition to a separate section with Precor ellipticals, treadmills, and other cardio machines. With a bit of assistance from the staff, women can use this equipment to stay in shape.
Although members can develop and follow their own workout regimens, HER Total Fitness offers professional guidance in the form of personal training and group classes. The trainers can work closely with each individual, providing valuable insight and encouragement while keeping personal goals in mind. Throughout the week, instructors also lead group classes. Dance-inspired Zumba sessions get pulses racing, Vinyasa yoga hones mental and physical balance, and boot camps combine calisthenics and interval training to create high-intensity workouts that help build strength and stamina.
Aside from all of the workout opportunities, HER Total Fitness also caters to its members' needs by providing various amenities. Tanning beds ensure that the skin can retain its sun-bronzed hue all year long. The onsite massage therapist specializes as a medical massage practitioner, using specific modalities to address stress and tension found deep within the soft tissues. The facility even offers free childcare services in a safe, supervised environment complete with age-appropriate games and toys.
What services does your business offer and what makes your business stand out from the competition?
We take the time to understand each customer's needs, abilities and limitations, and then design a custom plan to meet their fitness goals. We offer Personal Training, Group Classes, Spinning, Nutrition Counseling and BMI assessments and a full line of Beverly International nutritional supplements.
Exercise is challenging. How do you keep clients motivated and engaged?
Each workout is different, fun and challenging. Our trainers are personable and really care about your progress. We have 2 completely outfitted gyms, and large turf area for classes and cardio elements of personal training sessions. New exercise equipment and accessories are added regularly.
What was the inspiration to start or run this business?
Owner, Mike Shannon: "I love fitness. There is nothing in the world I would rather do than be in a gym working out!"
What do you love most about your job?
Owner, Mike Shannon: "Changing my clients' destinies. See the proof on the testimonials page at www.FullSpectrumLoveland.com.
When you need something to do on your day off, visit MetaBody Yoga & Fitness Pass in Loveland and indulge in a day filled with fun and adventure.
A personal trainer could be perfect for your workout routine. They'll help plan your workouts, provide support, and keep you motivated.
Heat up your day with some hot yoga at MetaBody Yoga & Fitness Pass, where students push themselves both physically and mentally.
Get your dance on! MetaBody Yoga & Fitness Pass' Zumba classes will allow you to show your personality through a wide variety of dance and fitness movements.
If you're looking to stay strong and fit all year long, challenge yourself to a spinning class.
Curious about kickboxing? Check out one of these kickboxing classes and learn the basics.
Can't decide between a yoga class and a ballet class? Get the best of both worlds with a barre class.
You'll be excited to take the aerobics classes here. With friendly trainers and enjoyable workouts, you'll love spending time at their gym.
Parking is plentiful, so guests can feel free to bring their vehicles.
So head to MetaBody Yoga & Fitness Pass for some fun, laughs, and a great experience.