Classes introduce fundamental boxing moves while building strength, stamina, and coordination.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Nationally certified and ranked coaches who have trained NFL players and UFC pros lead muscle-toning boxing workouts.
From the merchant: Kick and box your way into the best shape of your life with cardio kickboxing.
From the merchant: MMA is a great alternative to ordinary monotonous exercises and will get you in the best shape of your life!
Get fit with a variety of fitness classes at Boom Fitness Center; work one-on-one with a trainer to achieve your personal fitness goals
High-intensity workouts that incorporate interval training, functional exercises, free weights, medicine balls, or rope undulation
Zumba, a Latin dance-inspired workout, tones and strengthens muscles while burning up to 1,000 calories per session
From the merchant: Haven is a yoga, wellness + joy studio that offers a collaborative environment of classes, services, retail + fun!
Spinners burn calories in high-energy classes atop RealRyder stationary bikes that turn, tilt, and lean to mimic a realistic, on-road feel
Crush your ride and raise your heart rate in Cycle Alive indoor cycling classes
Students move through a series of 26 poses in a room heated to 105-degrees, which allows for increased flexibility and detoxification
Instructors at four locations lead 55-minute Pilates classes to strengthen cores
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Group fitness classes including pilates, iron eight, and hiit techniques
Enjoy a wide variety of yoga disciplines, such as Hatha, Restorative, Kundalini, and Yin, at one of three studio locations
Students sweat through varied strengthening and cardio exercises during 60-minute classes
Instructors guide both old and new yogis through a series of stretches and poses to promote overall wellbeing
Parkour and freerunning fitness classes focus on skills such as running, jumping, flipping, and climbing
Fitness classes from DEFINE body & mind sculpt muscles and enhance mental wellbeing
Hot-yoga classes focus on achieving a calm mind, and fit body; Pilates increase strength and flexibility, while barre classes work on toning
The barre3 workout mixes athleticism, grace, and the latest innovations designed to balance the body
After a personalized assessment charts current fitness levels, students can improve stats in bootcamp, yoga, or personal-training sessions
Group personal-training classes combine TRX, boxing, yoga, and barre work to burn calories.
Program with one instructor to every six kids builds motor skills, strength, and balance with beginner equipment and an obstacle course
Coach lauded by “Wall Street Journal” designs camps that include workouts up to five times a week and dietitian-approved meal plan
Studio offers various hot yoga and barre classes that tone and lengthen your muscles to improve balance and strength
Classes for all levels include beginner yoga, intermediate power yoga, and gentle flow for beginners and advanced students
Expert instructors lead students through traditional Vinyasa classes, acro style yoga, yin yoga, or prenatal yoga
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching