Kickboxing classes teach self-defense techniques during full-body workout.
Martial arts center offers classes in krav maga, kickboxing, and karate for kids and adults.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Instructors help students of all ages and abilities get into shape with isometric isolations and stretches that tone up physiques
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
From the merchant: one month of unlimited CrossFit, which includes beginners’ classes if needed
Various classes throughout the day allow students to choose one that will fit their busy schedule and help them reach their fitness goals
Introductory silks and trapeze class sparks a passion for aerial arts with basic warm-ups, poses, and dance moves
Work with a certified trainer to achieve your goals
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Local 24 hour fitness facility, equipped with free weights, strength & cardio equipment, offers personal training.
A 30-minute, circuit-style workout for women intersperses 13 weight-training stations with 60 seconds of aerobics
The instructor provides fitness workout programs designed to stay in shape, especially for women after their pregnancy
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Newly-renovated facility featuring updated equipment to provide clients with all they need to reach their fitness goals
During 30-minute workouts infrared-sauna therapy is combined with isometrics to help individuals gain strength while relieving muscle pain
From the merchant: Experienced coaches empower and push members to reach their goals through martial arts and fitness classes.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
From the merchant: Post Partum fitness that is geared towards losing excess baby fat for new moms.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music
From the merchant: A private, clean place to train and to learn how to prioritize a fitness lifestyle, in the heart of Sequoyah Hills.
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq