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High-intensity workout, Zumba classes combine dance and fitness to tone the body, boost self-confidence, and improve coordination
Enthused instructors leads students in fast-paced, easy-to-follow dance moves set to energizing music in an upbeat atmosphere
From the merchant: 60-minute Zumba class with Shaadi, Certified Zumba Instructor; classes on Sundays from noon to 1 p.m.
Zumba instructor leads students in fun, fast-paced classes that rely on movements set to Latin and international rhythms
Zumba at the Fitness Factory will get you there.
One hour of invigorating and fun dance fitness, Zumba!
From the merchant: One month of Zumba classes
Students burn calories in an energetic dance class set to pulse-pounding Latin music and led by an enthusiastic instructor
From the merchant: Fun, exciting, energetic Zumba classes, where you can “dance like nobody is watching!”
Latin beats inspire high-energy dance moves and calorie burning during upbeat dance-fitness sessions
Group fitness classes include Zumba, spinning, BodyPump, cross-training, and yoga for all ability levels
Ballroom dance instructors lead lessons in a variety of genres and host private dance parties with refreshments.
The classes aim at increasing one’s strength, boosting self-confidence, and improving the overall physical condition
Find your center in slow-paced vinyasa flow classes or burn calories in Latin music–based Zumba sessions
From the merchant: No gym membership, beginners welcome! Burn hundreds of calories moving to a fusion of Latin rhythms!
Karate kids classes help build anti-bullying skills; adult membership includes full gym access, plus classes such as Zumba
Clients choose from a selection of professional fitness classes designed to reduce weight, increase strength, and improve flexibility
Dynamic fitness sessions can help visitors get in shape and improve overall body strength
Athletes of all fitness levels can choose from various fitness classes including Zumba and circuits, as well as Pilates and barre sessions
From the merchant: We offer unique latin-flavored Zumba classes Monday-Saturday for all ages in Rockville/North Bethesda, MD
Fitness enthusiasts can use the membership to access unlimited indoor classes for one month
Led by motivating instructors, the classes enable participants to develop strength and burn calories to the beat of the music
Beginners through advanced artists can express themselves through painting, dancing and more
From the merchant: Join us every Saturday at 10:30 am at Bethel World Outreach Church in Olney, MD. Come out bring a friend!
No matter what age or fitness level, Anytime Fitness Germantown will help clients work toward a healthier place
It's the hottest thing to hit the gym since Jazzercise. Our guide to the Latin-dance workout explains the routines, benefits, and where to find classes.
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