Four CrossFit Fundamentals Classes.
CrossFit classes taught by an experienced instructor that provide a high-intensity workout and are open to students of all fitness levels.
CrossFit gym offers intense 30-60-minute sessions that leave clients feeling great and looking even better.
5 CrossFit Classes.
Burn calories and achieve your fitness goals in a series of high-intensity boot camp sessions
CrossFit classes combine metabolic conditioning, power lifting, and gymnastics drills for a healthier, fitter physique.
One and two month unlimited options require prior CrossFit experience or prior foundations program experience.
$179 for three months of unlimited CrossFit classes ($540 value).
One Month of Unlimited Crossfit with Foundations for Two.
$22 for five one-hour CrossFit sessions ($95 value).
Trainers help build confidence with workout plans in two- to five-person personal training sessions
for one month of unlimited CrossFit Lite classes ($150 value).
for one month of unlimited CrossFit classes ($249 value).
$52 for a month of group Crossfit classes ($190 value).
$37 for one month of unlimited CrossFit classes for experienced CrossFitters ($150 value).
Certified CrossFit coaches lead functional fitness routines filled with body-weight exercises, weightlifting drills, and cardio challenges.
From the merchant: Certified CrossFit coaches lead functional movements that are constantly varied at high intensity.
CrossFit’s functional fitness training tones muscles and helps clients with everyday tasks; personal training relies on custom fitness plans.
CrossFit coaches lead exercises that strengthen muscles by emulating motions used in everyday life.
CrossFit gym focuses on challenging, ever-changing workouts that incorporate moves such as squats, sprints, and burpees.
for 3 beginner CrossFit classes ($90 value).
Golden Pheonix CrossFit South offers CrossFit classes that build skills, sculpt muscle, and promote an active lifestyle.
From dynamic group classes to intense one-on-one workouts, crossfit trainees are guaranteed to break a sweat.
One Month Unlimited CrossFit Sessions.
Professional instructors train clients through a variety of CrossFit programs to strengthen bodies and minds and promote a healthy lifestyle.
Offering CrossFit, Ladies Only and Strongman Classes.
Positive motivation pushes exercisers through high-intensity CrossFit classes with functional movements to burn fat and boost strength.
Trainer guides clients through high-intensity workouts to help burn fat, tone muscles, and increase endurance
Introduces CrossFit principles.
Fitness expert Dasha Libin guides patrons in Muay Thai–inspired moves as physiques hoist kettlebells to tone and burn up to 1,000 calories
Certified coaches lead students through a variety of challenging workouts