From the merchant: Workout Classes are led by highly trained instructors that are focused on getting people fit @ enjoying their workout.
From the merchant: Look good and relieve stress through Kickboxing! Come and kick some butt with this groupon!.
Home-workout programs employ kettlebells or dumbbells in routines designed to burn calories, reduce fat, and improve health
$16 for 12 kickboxing lessons (a $75 value).
Trained instructors help students improve their stamina and burn calories during cardio-centered kickboxing classes.
Through a breath and alignment centered practice, develop awareness, strength, stamina and flexibility physically as well as mentally.
Mind-Body studio offers different classes that help build muscular strength and flexibility
Personal-training sessions enhance flexibility and strengthen muscles and balance so clients can meet their fitness goals
Fit Camp sessions comprise 60 minutes of intense weightlifting, core strengthening, body-weight exercises, flexibility training, and cardio
Burn calories while having a blast during classes that combine aerobics with dance and strength training
From the merchant: Fit Body Boot camp is the number one fitness and fat loss program designed to burn fat in 30 minute classes.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Certified and experienced yoga instructor teaches all levels and interests
Clients of any skill level can enjoy yoga and movement classes that fit into their busy schedules
Strength and conditioning program that aims to deliver fitness that is broad, general, and inclusive
One on one or during boot camps, certified instructors help clients achieve their fitness goals with exercise and nutrition guidance
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Personal training sessions tone lean muscles and work off fat with exercises tailored to each individual
From the merchant: Experience the Ultimate Workout Facility. We promise it will be like nothing that you have ever seen before.
Certified fitness instructors lead exercisers through intense but fun boot-camp classes
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Metabolic and body-composition testing help determine custom diet plans to help clients lose weight
Fun yet intense boot-camp classes keep students motivated with personalized, ever-changing routines
Brian Lawson thinks everyone has potential and helps them achieve it with his strength, weight-loss, and athletic personal-training sessions
Devise your own workout with a personal trainer, or participate in a variety of group fitness classes and boot camps
Variety of classes provide full-body workouts with weights, kettlebells, sandbags, battling ropes, and TRX suspension trainers
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq