Activities in North Stamford


Lil Beans Parties: $252 for $459 Groupon — Lil Beans Parties

$252 for $459 Groupon — Lil Beans Parties

Lil Beans Parties

Pound Ridge

Children’s themed party for up to 10 children. 90 minutes of fun-filled games and activities with various themes.

$459 $252

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Elements Yoga and Wellness Center: One Month of Class, 10 or 20 Classes, or 10 Prenatal Classes at Elements Yoga and Wellness Center (Up to 74% Off)

One Month of Class, 10 or 20 Classes, or 10 Prenatal Classes at Elements Yoga and Wellness Center (Up to 74% Off)

Elements Yoga and Wellness Center

Darien

Experienced instructors lead alignment-focused flow classes that promote strength, flexibility, and sense of calm; prenatal option available

$195 $53

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YB World Taekwondo Academy: Four or Eight Martial-Arts Classes with Uniform at YB World Taekwondo Academy (Up to 77% Off)

Four or Eight Martial-Arts Classes with Uniform at YB World Taekwondo Academy (Up to 77% Off)

YB World Taekwondo Academy

Stamford

Grandmaster with 32+ years’ experience oversees contact and no-contact martial-arts classes to teach hand-eye coordination and burn calories

$107 $29

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Maria Fiora: $19 for $35 Worth of Dance Lessons for Women — Maria Fiora  "Beyond Words"

$19 for $35 Worth of Dance Lessons for Women — Maria Fiora "Beyond Words"

Maria Fiora

Stamford

Get your girlfriends together or try it on your own. Mediterranean belly-dance/burlesque workshop held on the first Saturday of the month.

$35 $19

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All American Athletes LLC: Two or Four Personal-Training Sessions at All American Athletes LLC (Up to 78% Off)

Two or Four Personal-Training Sessions at All American Athletes LLC (Up to 78% Off)

All American Athletes LLC

Glenbrook

Trainer motivates clients to reach their goals through strength, cardio, and core exercises to improve tone, stamina and mobility

$200 $52

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Gil Fitness: $39 for 10 Fitness Classes at Gil Fitness ($100 value)

$39 for 10 Fitness Classes at Gil Fitness ($100 value)

Gil Fitness

West Side - Waterside - South End

Fitness classes include Zumba, Spinning, and cardio kickboxing

$100 $39

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Dance With Maria: Five Dance Classes from Maria Fioras Dance Center (45% Off)

Five Dance Classes from Maria Fioras Dance Center (45% Off)

Dance With Maria

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $77

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Twisted Tree Yoga Den: $55 for 10 Hot Yoga or Vinyasa Yoga Classes at Twisted Tree Yoga Den ($187 Value)

$55 for 10 Hot Yoga or Vinyasa Yoga Classes at Twisted Tree Yoga Den ($187 Value)

Twisted Tree Yoga Den

West Side - Waterside - South End

Located inside a physical-therapy facility, yoga studio offers classes for students of all experience levels

$187 $55

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Chelsea Piers Connecticut: Fitness Center Pass or One or Three Private Pilates Classes at Chelsea Piers Connecticut (Up to 64% Off)

Fitness Center Pass or One or Three Private Pilates Classes at Chelsea Piers Connecticut (Up to 64% Off)

Chelsea Piers Connecticut

Stamford

Private pilates classes and access to a 65,000 sq. ft. fitness center with TRX, circuit training, weight machine, cardio equipment, and more

$60 $30

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BreakThru Family Fit 4 Life: 10 or 20 Classes for Adults or Kids at Connecticut Krav Maga (Up to 90%% Off)

10 or 20 Classes for Adults or Kids at Connecticut Krav Maga (Up to 90%% Off)

BreakThru Family Fit 4 Life

Multiple Locations

Internationally certified instructors teach the premier self-defense method used by militaries and police forces around the world

$200 $20

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Awaken Wellness Fairs: Admission with Healing Session and Intuitive Reading for One or Two to an Awaken Wellness Fair (Up to 56% Off)

Admission with Healing Session and Intuitive Reading for One or Two to an Awaken Wellness Fair (Up to 56% Off)

Awaken Wellness Fairs

Multiple Locations

Take in the latest in holistic wellness from practitioners specializing in intuitive reading, life coaching, and various forms of bodywork

$100 $49

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Fitness By Sami: 3, 5 or 10 Fitness Program Sessions with Personal Trainer at Fitness By Sami (Up to 69% Off)

3, 5 or 10 Fitness Program Sessions with Personal Trainer at Fitness By Sami (Up to 69% Off)

Fitness By Sami

Multiple Locations

Personal trainer and massage therapist Sami tailors exercises and nutrition to meet clients' fitness goals

$240 $79

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Metropolitan Dance Center: One or Three Private Dance Lessons for a Single or Couple at Metropolitan Dance Center (90% Off)

One or Three Private Dance Lessons for a Single or Couple at Metropolitan Dance Center (90% Off)

Metropolitan Dance Center

Stamford

Certified instructors help students to glide through graceful ballroom moves or swivel hips through sensual Latin choreography

$300 $30

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Brazilian Performing Arts: Single Capoeira Lesson or One Month of Lessons for One or Two at Brazilian Performing Arts (Up to 54% Off)

Single Capoeira Lesson or One Month of Lessons for One or Two at Brazilian Performing Arts (Up to 54% Off)

Brazilian Performing Arts

Multiple Locations

Learn the Afro-Brazilian-hybrid art that combines martial arts, dance, and gymnastics moves set to music

$20 $10

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Dance With Me: Private Dance Lesson for Up to Two, with Option of Two Group Classes and Parties at Dance With Me (Up to 75% Off)

Private Dance Lesson for Up to Two, with Option of Two Group Classes and Parties at Dance With Me (Up to 75% Off)

Dance With Me

Multiple Locations

Studio specializes in ballroom, Latin, and weddings, as well as offers private lessons and group classes in contemporary, ballet, and more

$125 $31

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The Batter's Box: Up to 53% Off Batting Cages and Drinks at The Factory

Up to 53% Off Batting Cages and Drinks at The Factory

The Batter's Box

Norwalk

From the merchant: Indoor baseball and softball sessions in our automated batting cages and a bottled drink of your choice.

$22.50 $11

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Sportperformanceu: Four Personal Training Sessions at SPORTPERFORMANCEU, LLC (50% Off)

Four Personal Training Sessions at SPORTPERFORMANCEU, LLC (50% Off)

Sportperformanceu

Norwalk

From the merchant: Personal training sessions at SPU offer you the luxury to work one on one with the best trainers in the industry!

$400 $200

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Fred Astaire Dance Studio: Two or Four Private Lessons at Fred Astaire Dance Studio (Up to 77% Off)

Two or Four Private Lessons at Fred Astaire Dance Studio (Up to 77% Off)

Fred Astaire Dance Studio

Norwalk

Experienced instructors teach individuals or couples how to ballroom dance during private lessons

$132 $30

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Kong CrossFit: $49 for 12 Classes at Kong CrossFit ($165 Value)

$49 for 12 Classes at Kong CrossFit ($165 Value)

Kong CrossFit

Norwalk

CrossFit sessions change every day and are designed to provide well-rounded workouts scalable to all exercisers' capabilities

$165 $49

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Kure Yoga Studio: One Month of Unlimited Yoga at Kure Yoga Studio (Up to 72% Off)

One Month of Unlimited Yoga at Kure Yoga Studio (Up to 72% Off)

Kure Yoga Studio

Norwalk

Yoga classes include Yin, Basics for beginners or those who prefer to go slower, and Strive & Revive, which combines Vinyasa and restorative

$199 $55

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Israeli Krav Maga: $39 for One Month of Classes and Access to Equipment at Israeli Krav Maga ($179 Value)

$39 for One Month of Classes and Access to Equipment at Israeli Krav Maga ($179 Value)

Israeli Krav Maga

Norwalk

Instructors teach the basics of krav maga, an Israeli self-defense discipline; includes access to fitness equipment and conditioning classes

$179 $39

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Sitan Gym Ct: $88 for $175 Worth of Boxing Lessons — Sitan Gym

$88 for $175 Worth of Boxing Lessons — Sitan Gym

Sitan Gym Ct

Norwalk

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $88

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Intensity: $45 for One-Month Gym Membership with Two Personal-Training Sessions and Smoothies at Intensity (Up to $378.70 Value)

$45 for One-Month Gym Membership with Two Personal-Training Sessions and Smoothies at Intensity (Up to $378.70 Value)

Intensity

Norwalk

Instructors lead workouts that melt calories, boost energy levels, and sculpt muscles; personal-training sessions focus on individual goals

$378.70 $45

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Born Ready Fitness: $49 for $109 Groupon — Born Ready Fitness

$49 for $109 Groupon — Born Ready Fitness

Born Ready Fitness

Wolfpit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$109 $49

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SoNo Ice House: Ice Skating with Skate Rentals for Two or Four at SoNo Ice House (Up to 62% Off)

Ice Skating with Skate Rentals for Two or Four at SoNo Ice House (Up to 62% Off)

SoNo Ice House

Norwalk

Groups of two or four hit the ice on state-of-the-art rinks with decks

$28 $12

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Heiwado Dojo: 5 or 10 Drop-In Kickboxing Fitness or Jiu Jitsu Self-Defense Classes at Heiwado Dojo (Up to 72% Off)

5 or 10 Drop-In Kickboxing Fitness or Jiu Jitsu Self-Defense Classes at Heiwado Dojo (Up to 72% Off)

Heiwado Dojo

Multiple Locations

Martial-arts instructor leads group classes designed to whip students into shape while instilling self-defense techniques

$100 $29

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Oceanblue Dive: Scuba Certification for One or Two at Oceanblue Dive

Scuba Certification for One or Two at Oceanblue Dive

Oceanblue Dive

South Norwalk

Instructors ensure students have fun while they learn the ins and outs of diving, from the physiology to the planning

$499 $449

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Fleur de Lis Academy: One or Two Summer Ballet Classes, or One Day of Ballet, Manners, and Yoga Camp at Fleur de Lis Academy (Up to 58% Off)

One or Two Summer Ballet Classes, or One Day of Ballet, Manners, and Yoga Camp at Fleur de Lis Academy (Up to 58% Off)

Fleur de Lis Academy

Fleur De Lis Academy

Dancers as young as 2.5 years learn the classic art of ballet and are encouraged to be freely creative; camps teach manners, ballet & yoga

$41.25 $19

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My Three Sons Family Fun Center: Pizza, Lazer Maze Challenge, and Jump Time for Two or Four at My Three Sons Family Fun Center (Up to 51% Off)

Pizza, Lazer Maze Challenge, and Jump Time for Two or Four at My Three Sons Family Fun Center (Up to 51% Off)

My Three Sons Family Fun Center

My Three Sons

Kids 10 aged and younger dodge laser beams in a black-lit maze, bounce in the inflatable Jumpy House, and eat made-from-scratch pizza

$24 $12

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Saraswati's Yoga Joint: $44 for a One-Month Membership to Saraswati's Yoga Joint ($225 Value)

$44 for a One-Month Membership to Saraswati's Yoga Joint ($225 Value)

Saraswati's Yoga Joint

South Norwalk

Yoga studio emphasizing the inclusion of all individuals helps students connect with their bodies and minds via breathing and movement

$225 $44

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Bikram Yoga Norwalk: $49 for One Month of Classes at Bikram Yoga Norwalk ($99 Value)

$49 for One Month of Classes at Bikram Yoga Norwalk ($99 Value)

Bikram Yoga Norwalk

Central Norwalk

In a studio heated to 102–107 degrees, certified instructors lead students of all levels through 26 postures

$99 $49

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The Edge Fitness Clubs: 30-Day Fitness Plan for One or Two with Personal Training at The Edge Fitness Clubs (Up to 71% Off)

30-Day Fitness Plan for One or Two with Personal Training at The Edge Fitness Clubs (Up to 71% Off)

The Edge Fitness Clubs

Multiple Locations

Dive into getting fit with a comprehensive plan that offers gym membership, personal training, exercise classes, and nutritional guidance

$329 $99

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Calasanz Mma And Fitness Center: $202 for $368 Worth of Martial-Arts Lessons — Calasanz Karate Kung Fu, Kickbox, Boxing & physical Arts

$202 for $368 Worth of Martial-Arts Lessons — Calasanz Karate Kung Fu, Kickbox, Boxing & physical Arts

Calasanz Mma And Fitness Center

Norwalk

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$368 $202

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GrapesWine.com: Premium Wine Tasting for One, Two, or Four with Souvenir Riedel Crystal Glasses (Up to 74% Off). Two Locations Available.

Premium Wine Tasting for One, Two, or Four with Souvenir Riedel Crystal Glasses (Up to 74% Off). Two Locations Available.

GrapesWine.com

Multiple Locations

Wine experts will lead guests through an entertaining and informative wine-tasting event

$65.63 $19

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The Burning Zone Club: Five Boot-Camp Classes at The Burning Zone Club (45% Off)

Five Boot-Camp Classes at The Burning Zone Club (45% Off)

The Burning Zone Club

Multiple Locations

From the merchant: 20-minute abs included; nutrition tips; get your summer body ready

$75 $41

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Yogi Brian's: 5, 10, or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Yogi Brian's (Up to 60% Off)

5, 10, or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Yogi Brian's (Up to 60% Off)

Yogi Brian's

Norwalk

Physical Dharma Yoga classes that teach balancing, stretching, back bending, and inversions, plus beginner-friendly gentle yoga classes

$110 $49

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Punch Kettlebell Gym of Norwalk: 5 or 10 Art of Strength, Punch Express or Kettlebells Classes at Punch Kettlebell Gym of Norwalk (Up to 60% Off)

5 or 10 Art of Strength, Punch Express or Kettlebells Classes at Punch Kettlebell Gym of Norwalk (Up to 60% Off)

Punch Kettlebell Gym of Norwalk

Norwalk

30-45 minute strength-training classes provide full-body cardio workouts

$125 $55

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Art Plus Studio: BYOB Canvas-Painting Class for One or Two at Art Plus Studio (Up to 50% Off)

BYOB Canvas-Painting Class for One or Two at Art Plus Studio (Up to 50% Off)

Art Plus Studio

Norwalk

Experienced working artists share their passion for painting with beginners in a casual environment

$45 $25

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Axtreme: Two Personal Training Sessions with Diet and Weight-Loss Consultation from AXTREME FITNESS (45% Off)

Two Personal Training Sessions with Diet and Weight-Loss Consultation from AXTREME FITNESS (45% Off)

Axtreme

Greenwich

From the merchant: Oersonal training , kids sports, functional training , kickboxing and a fun way to get in shape no matter what age.

$200 $110

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Studio Uma Greenwich: $250 for $500 Worth of Services at Studio Uma Greenwich

$250 for $500 Worth of Services at Studio Uma Greenwich

Studio Uma Greenwich

Greenwich

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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Peak Physique: $23 for $45 Groupon Toward One Small Group Training Session for Women — Peak Physique Inc

$23 for $45 Groupon Toward One Small Group Training Session for Women — Peak Physique Inc

Peak Physique

Greenwich

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $23

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Zawacki Body: Five or 10 Classes or One Month of Dance and Fitness Classes at Zawacki Dance and Workout (Up to 79% Off)

Five or 10 Classes or One Month of Dance and Fitness Classes at Zawacki Dance and Workout (Up to 79% Off)

Zawacki Body

Multiple Locations

Master teacher Eddie Zawacki leads classes including Zawacki Workout, Cardio Barre/Sculpt, and Dance Groove

$125 $31

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Devita Karate: Four Weeks of Unlimited Martial Arts Classes at DeVita Karate (55% Off)

Four Weeks of Unlimited Martial Arts Classes at DeVita Karate (55% Off)

Devita Karate

Greenwich

From the merchant: One month of unlimited martial arts classes for children and adults. Learn with CT’s premier martial arts school.

$190 $85

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Fred Astaire: Two or Four Private Ballroom Dance Lessons at Fred Astaire - Greenwich (Up to 81% Off)

Two or Four Private Ballroom Dance Lessons at Fred Astaire - Greenwich (Up to 81% Off)

Fred Astaire

Greenwich

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

$155 $30

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Arthur Murray Grande Ballroom of Greenwich: Private Dance Lessons and Group Classes at Arthur Murray Grande Ballroom of Greenwich (66% Off). Two Options Available.

Private Dance Lessons and Group Classes at Arthur Murray Grande Ballroom of Greenwich (66% Off). Two Options Available.

Arthur Murray Grande Ballroom of Greenwich

Greenwich

Students learn the basic moves of dance styles such as tango, foxtrot, rumba, salsa, and swing

$290 $99

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The Fitness Image: Two, Four, or Six Personal Training Sessions at The Fitness Image (Up to 73% Off)

Two, Four, or Six Personal Training Sessions at The Fitness Image (Up to 73% Off)

The Fitness Image

Greenwich

Personal trainers tailor sessions to needs raining from sports training to weight loss and post-rehabilitation support

$160 $59

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Well-Be Fitness: Nutritional Consultation and One or Three Private Training Sessions on Beach from Well-Be Fitness (Up to 53% Off)

Nutritional Consultation and One or Three Private Training Sessions on Beach from Well-Be Fitness (Up to 53% Off)

Well-Be Fitness

Westport

At a local beach, personal trainer Beryl Edelman guides one-on-one workouts supplemented by a nutritional consultation

$90 $45

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Freestyle Fitness: 10 Boot-Camp Classes at Freestyle Fitness (45% Off)

10 Boot-Camp Classes at Freestyle Fitness (45% Off)

Freestyle Fitness

Westport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $110

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Fitness Works: Five Boot-Camp Classes at The BurningZone Club (45% Off)

Five Boot-Camp Classes at The BurningZone Club (45% Off)

Fitness Works

Westport

From the merchant: Station set up, cardiovascular, conditioning, squats, balance, abs and upper body strength training.

$250 $138

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Select Local Merchants

  • Fitness Together
    Fitness Together isn't your usual gym. The locally owned franchise doesn't boast ultra-chic titles, avant-garde workout rooms, or elitist trainers. What it does do is help each exerciser achieve sustainable results via its goal-oriented philosophy and proprietary triple threat of resistance training, cardiovascular exercises, and nutritional knowledge. The Aspire 8 resistance program sculpts clients' physiques over the course of eight progressive phases through a one-year period dotted with individual goals. Cardio Together presents personalized programs designed and tracked by a certified trainer, and Nutrition Together crafts a plan for healthy living that doesn't involve water imported from Canada’s fountain of youth and includes the help of one-on-one meetings with a nutritionist.
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    33 East Ave
    New Canaan, CT US
  • Infinity Fitness Fairfield County, CT
    The supportive staff of personal trainers, boot-camp instructors, and nutrition coaches at Infinity Fitness may be quick to give clients technical tips regarding exercise, but they’re even quicker to give words of encouragement. This kind of engagement helps exercisers get the most out of the gym’s offerings, which include boot-camp workouts as well as private and semiprivate personal-training sessions that track results five different ways. As noted on the website, staff members view clients as “walking billboards” for their programs' effectiveness. In return, the staff asks only that clients work hard and stand for weeks at a time by the highway.
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    70 Pine St.
    New Canaan, CT US
  • 360 Fitness
    Experienced personal trainers are ever-present at 360 Fitness's 11,000-square-foot facility, where they create workout plans and lead an array of group classes. With yoga, Zumba, and Power Plate Acceleration Training at their fingertips, everyone from gym neophytes to off-season athletes can benefit from the gym's offerings. After their workouts, guests can sign up for a massage, check out the full-service locker room, or hang out in the steam room with a bag of carrots as a fun way to prepare their afternoon snack.
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    45 Grove St
    New Canaan, CT US
  • Elements Yoga & Wellness Center
    Before founding Elements Yoga and Wellness Center, Bruce Bassock and Donna Kuebler practiced poses and breathing exercises to battle the stress of careers in stock trading and event planning. They left behind the daily grind to found the studio and since then, their award-winning studio has been featured in Yoga Journal and the New York Times. Students of all levels participate in Align and Musical Flow classes, where they stretch and bend to a mix of popular tunes that help dissolve anxiety. Seasoned instructors also lead one-on-one yoga training and a 10-week prenatal course that shows moms how to pose while holding a baby or chasing a runaway Radio Flyer. After a challenging mind-body workout, students can soothe their muscles with massage therapy and reflexology, which are available by appointment.
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    354 Heights Road
    Darien, CT US
  • Darien Marshal Arts
    Years before he would teach hand-to-hand combat to Special Forces candidates or have his studio voted the best of 2011 and 2012 by CT.com, Andrew Scala was stuck in traffic. As he inched down a clogged I-95 on his way back from New York and his job as a sales representative, he made a decision that changed his life. The next day, he quit his job, sold his car, and bought a plane ticket to Japan, where a friend was studying martial arts. He arrived three days later, beginning an eight-year stay in Hokkaido, where he eventually trained daily beneath the great-grandson of a samurai. At one point, he and two of his colleagues were invited to demonstrate their skills in front of more than 300 high-ranking Japanese military officials. Andrew not only mastered styles such as aikido, karate, and iaido, but also immersed himself in Japanese culture and learned to speak fluently, opening the door for the lifelong bond he shares with his teacher. Today, Andrew runs Darien Martial Arts Academy based on a philosophy that values integrity, honor, and self-discipline alongside physical skill. He lavishes his rich depth of knowledge upon students, teaching them the basics of Japanese with each lesson. As they grow curious, he relates the modern practice of martial arts to tales about the "truly intelligent and also fierce" nature of the samurai, erasing misconceptions along the way. "All those things are useful tools for helping children get motivated, not just for martial arts, but to become good students, good musicians, good athletes, good people," Andrew said, noting that as they train their minds with martial arts, the benefits spill into other aspects of life. His students bring in their report cards to show him their successes—and they also know that "if a student is good [at the academy] but he's starting to be disrespectful at home, he comes here and he pays for it here." He trains all ages of students, who typically begin with karate and then train in other styles or master weapons—the long and short staff, sword, and chain. He periodically brings his best students on trips to train at his old dojo in Japan, watching them develop a lifelong love of Japanese culture as they see him integrate easily into his old home. But though he takes martial arts seriously, Andrew makes classes fun and encourages each of his students. He's known for telling jokes and keeping the sessions lighthearted. "You don't have to be mean to be strong," he said. "The strongest guys I know are also the funniest guys I know."
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    300 Heights Road
    Darien, CT US
  • The Little Gym of Stamford
    In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers 4 months old?12 years old with gymnastics, dance, karate, and parent and child activities. Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents magazine.
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    4 Corbin Dr.
    Darien, CT US

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