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Kickboxing classes strengthen muscles and tighten cores; free hand wraps and boxing gloves included
Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination
Experienced instructors offer martial arts, kickboxing, and self-defense classes
Experienced instructors leads clients through a complete body workout that includes boxing combinations and cardio routines
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Students of all skill and fitness levels burn fat and sculpt muscles while soaking up self-defense techniques from a seasoned instructor
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Boxing classes teach self-defense techniques during full-body training
From the merchant: Come in for a fantastic fun workout with great people in a safe confortable environment at United Hapkido
Students build self-defense skills, strength, and discipline in martial-arts classes
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Kick boxing classes Mon at 6:30 PM and Wed at 6:00pm
Trainer teaches boxing techniques and exercises that will get you in shape and achieve fitness goals
Get rid of your tired, boring workout routine and try something new & exciting at Muay Thai - Kickboxing classes
From the merchant: Golden Aces boxing Academy is a father-son run gym that teaches the core fundamentals of boxing.
Students don uniforms for classes in karate, tae kwon do, or krav maga
Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques
Krav Maga’s training puts students through drills designed to elicit the base skills needed to stop violent situations
Gentle martial art’s possible benefits include fitness, pain relief, increased energy, and improved strength, coordination, and flexibility
Students 6 and older learn self-defense and discipline while strengthening their muscles with drop-in classes
Keep yourself comfortably cool during hot days or while exercising with this cooling towel that stays chilled for up to 3 hours
From the merchant: World Champion Martial Arts thrives on high quality teaching and training 1 on 1 with world champion no exp needed
These boxing gloves feature a triple density foam for enhanced shock absorption and long-lasting hand protection
Participants can boost their strength and self-confidence during various Martial Arts classes with the guidance of experienced professionals
Taekwondo and martial arts lessons promote self-defense, fitness, confidence, and concentration
Martial arts classes focus on character development through exercises requiring self-discipline and patience
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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