Crossfit in Oil City


Select Local Merchants

  • Strongbox Fitness & Combatives
    Dustin, Joe, and Jack want to get people moving. As the instructors of CrossFit InnerFire, they help each visitor master CrossFit's series of functional movements—a strategy that sets CrossFit apart, as the exercises mimic motions that people use daily. While the movements may be everyday affairs, the routine is far from boring. Its constantly varied plans keep students' minds every bit as engaged as their legs, arms, backs, and abs.
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    1221 North Meridian Road
    Youngstown, OH US
  • Beyond Parallel Strength And Fitness
    facet: Main type: BusinessTypeQuestionnaire locale: en_US title: A Chat with Beyond Parallel Strength & Fitness facet_type_id: 585757b0-24f5-1033-abfc-5ba52f286da8 html_text: What services does your business offer and what makes your business stand out from the competition? We care about your form! Our coaches are USAW certified in sports performance and olympic lifting. Proper technique is important in staying healthy in your training. We take 4 days to teach you a handful of movements to make sure you are prepared to move into a class setting. Exercise is challenging. How do you keep clients motivated and engaged? Coaches are present at every class to make sure you are getting everything out of your workout. We will stress good form on all workouts and 100 percent effort.What was the inspiration to start or run this business? Our inspiration came from wanting to help others. We want to have a safe and injury free gym. Showing people is not good enough, but teaching and constantly reminding them. What do you love most about your job? We love the relationship we build with our members. To see the excitment on thier face when they hit a pr lift or improve thier time on a workout. Thats what being a coach is all about.
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    47 Progress Avenue
    Cranberry Township, PA US
  • Crossfit PISA
    At Crossfit PISA, certified coaches lead varied, high-intensity workouts tailored to exercisers' fitness levels and abilities. Workouts combine weight-training elements with cardio, gymnastics, kettlebell, and cross-training exercises.
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    unknown
    Cheswick, PA US
  • CrossFit North Park
    Equipment: Rogue Rigs, bars, plates, kettlebells, medicine balls, treadmills, rowing, and more Students should bring: Water, towel, and workout clothes and shoes Average class length: 60 minutes Number of Staff: 5–10 people Class location: Mix of indoor and outdoor classes Established: 2013 Registration required: Yes Good for beginners: Yes Parking: Parking lot Pro Tip: Please call to schedule your foundation session; this will be your first class. Q&A with Paul Stugart, CEO/Head Coach Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? CrossFit North Park is led by expert coaches who inspire, teach and support your growth and development safely. Our foundation session is key to getting started on the right foot. The community environment is awesome and the other athletes in the class are a huge part of your support structure to keep you focused, motivated and feeling happy. [That] will keep you accountable not just to yourself but to the others around you. Do you believe in the maxim, "No pain, no gain”? Why or why not? Yes and no: results come through challenging your body physically and mentally. Just as with any endeavor, you must get out of your comfort zone to see improvements and reach your goals. Injury is never a goal, but you must challenge yourself to be better each day—safely. Is there anything else you want to add that we didn't cover? If you like to be part of a team, you want to be better than you are now, and are willing to work for it, CrossFit North Park is for you. It does not matter how fit you are or aren't right now. What matters is how fit you want to be and whether you're willing and able to do what is necessary to achieve it. If you have the desire, we will provide the [way].
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    1701 Duncan Avenue
    Mc Candless Township, PA US
  • Journeyman Fitness
    Mark and Kathryn Roberts are both certified CrossFit trainers who use functional-fitness exercises to help people drop pounds and sculpt muscles. Their gym is outfitted with weights to lift, kettlebells to swing, and ropes to climb. Sets of gymnastics-style rings enable guests to build upper-body strength.
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    11356 Perry Hwy.
    Wexford, PA US
  • A-county Crossfit
    Switch up your normal routine and head to A-county Crossfit in Geneva and experience something new. Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes. Parking is plentiful, so guests can feel free to bring their vehicles.
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    505 West Main Street
    Geneva, OH US

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