Classes in Oneida


Transformational Energetics: Two Private Yoga Classes at Transformational Energetics (65% Off)

Two Private Yoga Classes at Transformational Energetics (65% Off)

Transformational Energetics

Multiple Locations

From the merchant: Private, in home, yoga classes that are deeply relaxing, rejuvenating, and designed to meet your individual needs.

$120 $42

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Side Kicks Karate: 5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

Side Kicks Karate

Sidekicks Karate

Exercisers jab, uppercut, and kick their way to improved health and slimmed-down physiques in intense kickboxing-fitness classes

$40 $20

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Divas Design Studio: 90 Minute Make-It-Fit Sewing Class for One or Two at Divas Design Studio (Up to 54% Off)

90 Minute Make-It-Fit Sewing Class for One or Two at Divas Design Studio (Up to 54% Off)

Divas Design Studio

Herkimer

Learn to alter your own clothes during a 90 minute sewing class led by an experienced fashion designer

$75 $35

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American Guitar Academy: $49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($129.95 Value)

$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($129.95 Value)

American Guitar Academy

Syracuse

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$129.95 $49

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Strides of CNY: 5 or 10 Boxing Fitness Classes at Strides of CNY (Up to 67% Off)

5 or 10 Boxing Fitness Classes at Strides of CNY (Up to 67% Off)

Strides of CNY

Syracuse

Blast calories while learning boxing techniques from Tomas Smith, the Syracuse University boxing coach

$75 $25

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DMB Dance Productions: One or Two Months of Weekly Kids' Dance Classes at DMB Dance Productions (Up to 51% Off)

One or Two Months of Weekly Kids' Dance Classes at DMB Dance Productions (Up to 51% Off)

DMB Dance Productions

Cicero

Students aged 2–18 learn to dance at a school supervised by a So You Think You Can Dance contestant

$40 $20

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Core Pilates & Yoga: One Month of Unlimited Pilates, Barre, and Yoga Classes or Two Private Pilates Classes at Core Pilates & Yoga (50% Off)

One Month of Unlimited Pilates, Barre, and Yoga Classes or Two Private Pilates Classes at Core Pilates & Yoga (50% Off)

Core Pilates & Yoga

Multiple Locations

A month of classes to try out Pilates mat, barre, and hot yoga classes or personal training on the Pilates equipment

$70 $35

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Fred Astaire Dance Studio: $30 for Two Private Lessons and One Group Class at Fred Astaire Dance Studio ($145 Value)

$30 for Two Private Lessons and One Group Class at Fred Astaire Dance Studio ($145 Value)

Fred Astaire Dance Studio

Fayetteville

Learn to waltz, salsa, and tango during private dance lessons and a group class

$145 $30

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Strive 4 Strength: 10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 88% Off)

Strive 4 Strength

De Witt

An intimate studio, free of intimidating swarms of exercisers, hosts quality cardio and strength equipment, as well as fitness classes

$200 $29

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Tia Falcone Fitness: Three 30- or 60-Minute Personal-Training Sessions at Tia Falcone Fitness (Up to 64% Off)

Three 30- or 60-Minute Personal-Training Sessions at Tia Falcone Fitness (Up to 64% Off)

Tia Falcone Fitness

Shoppingtown Mall

Certified personal trainer Tia Falcone integrates everything from circuit and weight training to cardio exercises into customized workouts

$90 $35

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CrossFit Dewitt: One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 61% Off)

One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 61% Off)

CrossFit Dewitt

De Witt

Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance

$100 $39

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Karate John's Martial Art Center: 5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 66% Off)

5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 66% Off)

Karate John's Martial Art Center

Cicero

One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence

$98 $35

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Five Star Martial Arts: $49 for a Six-Week Martial Arts Class at Five Star Martial Arts ($253 Value)

$49 for a Six-Week Martial Arts Class at Five Star Martial Arts ($253 Value)

Five Star Martial Arts

North Syracuse

Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio

$253 $49

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Nicole Marks: Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Nicole Marks (65% Off)

Eight Personal Training Sessions with Diet and Weight-Loss Consultation from Nicole Marks (65% Off)

Nicole Marks

De Witt

From the merchant: Exercise Physiologist, Nicole Marks BS Exercise Science Syracuse University, Post Rehab & Conditioning certified

$520 $182

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Team Andrello: 10 or 20 Drop-In Martial-Arts Classes at Team Andrello (Up to 82% Off)

10 or 20 Drop-In Martial-Arts Classes at Team Andrello (Up to 82% Off)

Team Andrello

Multiple Locations

Classes for ages 3 to adult instill discipline and build fitness through a variety of martial-arts techniques

$150 $35

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Piano And Organ Center: Six-Day Musical Instrument Course at Piano and Organ Center (50% Off)

Six-Day Musical Instrument Course at Piano and Organ Center (50% Off)

Piano And Organ Center

Clay

From the merchant: Group Senior Citizen course; six days over a six-week period; includes the instrument rental and all materials needed

$30 $15

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Tearney's Martial Arts & Kickboxing: Kids Start Safety Program for One or Two at Tearney's Martial Arts & Kickboxing (Up to 55% Off)

Kids Start Safety Program for One or Two at Tearney's Martial Arts & Kickboxing (Up to 55% Off)

Tearney's Martial Arts & Kickboxing

Camillus

Instructors pass on martial-arts knowledge during private and group lessons for kids aged four and older

$50 $25

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Tai-Kai Jiu-Jitsu: 10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 78% Off)

Tai-Kai Jiu-Jitsu

Liverpool

Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes

$80 $20

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Fit body boot camp: 14 Days of Unlimited Boot Camp Training Sessions at Fit Body Boot Camp (75% Off)

14 Days of Unlimited Boot Camp Training Sessions at Fit Body Boot Camp (75% Off)

Fit body boot camp

Clay

Motivation, accountability and dynamic-resistance training come together during 14 days of boot camp, which helps clients get fit

$98.50 $25

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Crossfit Under Pressure: Four Weeks of Unlimited CrossFit Classes at CrossFit Under Pressure (45% Off)

Four Weeks of Unlimited CrossFit Classes at CrossFit Under Pressure (45% Off)

Crossfit Under Pressure

Oswego

From the merchant: Want to try CrossFit?? Now is the time, get in-shape for the new year!!

$99 $54

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Bikram Yoga of Oswego: 5, 10, or 20 Classes at Bikram Yoga of Oswego (Up to 69% Off)

5, 10, or 20 Classes at Bikram Yoga of Oswego (Up to 69% Off)

Bikram Yoga of Oswego

Oswego

Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes

$45 $20

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Integrative Healing Spa: 10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

Integrative Healing Spa

Oswego

Classes range from Sunrise Meditation and Candlelight Yoga in the morning, to Power Yoga & Hoopnotica in the evenings

$150 $69

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Refuel Group Fitness Facility: 10-Class Punch Card or 30-Day Class Pass at Refuel Group Fitness Facility (Up to 52% Off)

10-Class Punch Card or 30-Day Class Pass at Refuel Group Fitness Facility (Up to 52% Off)

Refuel Group Fitness Facility

Newark

Students build strong, healthy bodies through regular sessions of kettlebell, Zumba, and yoga

$40 $19

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Crossfit 14456: One or Three Months of CrossFit at Crossfit 14456 (Up to 75% Off)

One or Three Months of CrossFit at Crossfit 14456 (Up to 75% Off)

Crossfit 14456

Geneva

Functional fitness techniques help clients burn fat and build muscle with high-intensity workouts

$125 $39

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Peaceful Juicy Being: 5 or 10 Yoga Classes at Peaceful Juicy Being (Up to 54% Off)

5 or 10 Yoga Classes at Peaceful Juicy Being (Up to 54% Off)

Peaceful Juicy Being

Eastside

Friendly and nonjudgmental classes for students of all ages, body types, and experience levels consist of fun warm-ups and very gentle poses

$70 $35

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Grow & Go Yoga: One or Two Months of Unlimited Yoga Classes at Yoga at Grow & Go Yoga (Up to 55% Off)

One or Two Months of Unlimited Yoga Classes at Yoga at Grow & Go Yoga (Up to 55% Off)

Grow & Go Yoga

Palmyra

Relax while focusing on physical and mental health during yoga classes covering a variety of class types

$84 $39

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Grounded by Yoga Studios & Yoga Teacher Training Center LLC: Yoga and Meditation at Grounded by Yoga Studios & Yoga Teacher Training Center LLC (Up to 78% Off). Two Options.

Yoga and Meditation at Grounded by Yoga Studios & Yoga Teacher Training Center LLC (Up to 78% Off). Two Options.

Grounded by Yoga Studios & Yoga Teacher Training Center LLC

Multiple Locations

Yoga and meditational classes help reduce stress, increase flexibility, and encourage a sense of physical and spiritual balance

$75 $25

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Girl Fight: 5 or 10 Kickboxing Classes from Girl Fight (Up to 61% Off)

5 or 10 Kickboxing Classes from Girl Fight (Up to 61% Off)

Girl Fight

Burnt Hills

Students get fit and strong with martial arts fusion techniques in a woman-friendly space

$60 $25

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Heavy, Eh? Fitness and Wellness: 2, 5, or 10 Personal-Training Sessions for 1 or 2 People at Heavy, Eh? Fitness and Wellness (Up to 60% Off)

2, 5, or 10 Personal-Training Sessions for 1 or 2 People at Heavy, Eh? Fitness and Wellness (Up to 60% Off)

Heavy, Eh? Fitness and Wellness

Cataraqui Westbrook

Trainers lead client-focused, results-driven workouts that can benefit exercisers of all fitness levels

C$100 C$50

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Not So Amateur Amateurs: Three or Five One-Hour Private Acting Classes from the Not So Amateur Amateurs (Up to 60% Off)

Three or Five One-Hour Private Acting Classes from the Not So Amateur Amateurs (Up to 60% Off)

Not So Amateur Amateurs

Kingston

Nonprofit youth theater company provides one-on-one acting lessons for kids

C$120 C$59

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S.M.A. Karate: Karate, Kung Fu, or Kickboxing Classes at S.M.A. Karate (Up to 81% Off). Three Options Available.

Karate, Kung Fu, or Kickboxing Classes at S.M.A. Karate (Up to 81% Off). Three Options Available.

S.M.A. Karate

Kingston

In a 3,000-square-foot dojo, students of all ages suit up to train under seasoned instructors of Shaolin kung fu, karate, and kickboxing

C$75 C$19

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Reflections Training Studio: Four or Eight Personal-Training Sessions with Mark at Reflections Training Studio (Up to 59% Off)

Four or Eight Personal-Training Sessions with Mark at Reflections Training Studio (Up to 59% Off)

Reflections Training Studio

Kingston

Skilled trainer with experience in cardio conditioning and bodybuilding leads pupil to weight-loss and muscle-building goals

C$240 C$99

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Allegro Music Studios: Four Private Music Lessons from Allegro Music Studios (44% Off)

Four Private Music Lessons from Allegro Music Studios (44% Off)

Allegro Music Studios

Mechanicville

From the merchant: Experienced teachers provide thoughtful, individualized music instruction for students of any age and ability.

$100 $56

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Saratoga Savoy: Four Dance Classes from Saratoga Savoy (75% Off)

Four Dance Classes from Saratoga Savoy (75% Off)

Saratoga Savoy

Saratoga Springs

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $38

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Rise Yoga & Movement Arts Center: Four Weeks of Unlimited Yoga Classes at Rise Yoga & Movement Arts Center (65% Off)

Four Weeks of Unlimited Yoga Classes at Rise Yoga & Movement Arts Center (65% Off)

Rise Yoga & Movement Arts Center

Saratoga Springs

From the merchant: a month of unlimited classes for new students. You will get strong and fit, relieve spine and joint pain; and stress.

$150 $53

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Creations X: One Month of Athletic-Performance or Weight-Loss Sessions at Creations X (Up to 62% Off)

One Month of Athletic-Performance or Weight-Loss Sessions at Creations X (Up to 62% Off)

Creations X

Ballston Spa

Athletes can refine their performance by improving speed, agility, and strength; weight-loss sessions slim physiques

$150 $59

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Kelevra Krav Maga: Martial-Arts Birthday for Up to 15 or Personal Training and Gym Membership to Kelevra Krav Maga (Up to 73% Off)

Martial-Arts Birthday for Up to 15 or Personal Training and Gym Membership to Kelevra Krav Maga (Up to 73% Off)

Kelevra Krav Maga

Saratoga Springs

Kids revel in birthday festivities; adults meet with certified trainers to create custom fitness routines based on their individual goals

$325 $87

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The Yoga Lily: 8 or 16 Yoga Classes at The Yoga Lily (Up to 50% Off)

8 or 16 Yoga Classes at The Yoga Lily (Up to 50% Off)

The Yoga Lily

Clifton Park

Wide variety of yoga and meditation classes for all levels, including a hula-hoop class set to music

$88 $45

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Sunshine Ballroom: Three 45 minute Private Dance Lessons for One or Two at Sunshine Ballroom (Up to 50% Off)

Three 45 minute Private Dance Lessons for One or Two at Sunshine Ballroom (Up to 50% Off)

Sunshine Ballroom

Ballston Spa

Dancers of any experience level can brush up on their ballroom, latin, salsa, swing, or tango steps

$30 $17

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F.I.T. Strength and Conditioning: One Month of Group Metabolic Resistance Training at F.I.T. Strength and Conditioning (Up to 85% Off)

One Month of Group Metabolic Resistance Training at F.I.T. Strength and Conditioning (Up to 85% Off)

F.I.T. Strength and Conditioning

Multiple Locations

Classes combine kettlebells, barbells and dumbbells training, and suspension training to help students get leaner and stronger

$297 $49

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A Bead Just So: Bracelet-Making Class for One or Two at A Bead Just So (50% Off)

Bracelet-Making Class for One or Two at A Bead Just So (50% Off)

A Bead Just So

Ballston Spa

Instructors teach students how to make stunning jewelry pieces with leather, silk cords, metal-seed beads, and fire polish beads

$44 $22

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Arthur Murray Dance Center: $29 for a Dance-Lesson Package for One or Two at Arthur Murray Dance Centers ($329 Value)

$29 for a Dance-Lesson Package for One or Two at Arthur Murray Dance Centers ($329 Value)

Arthur Murray Dance Center

Saratoga Springs

Dance champions teach 45-minute group and private sessions in styles such as salsa, swing, and tango

$329 $29

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RAW Fitness: Three Fitness Classes or One Month of Fitness Classes at RAW Fitness (60% Off)

Three Fitness Classes or One Month of Fitness Classes at RAW Fitness (60% Off)

RAW Fitness

Multiple Locations

High-intensity fitness classes for students of all fitness levels combine core strengthening and cardio

$30 $12

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Redemption Dance Institute: Two Dance Classes from Redemption Dance Institute (65% Off)

Two Dance Classes from Redemption Dance Institute (65% Off)

Redemption Dance Institute

Slingerlands

From the merchant: Ballet, pointe, contemporary, liturgical or worship, tap, pop, or infant music and movement; ages 1 year to adult

$75 $26

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The World Of Dance: Three Dance Classes from World of Dance (74% Off)

Three Dance Classes from World of Dance (74% Off)

The World Of Dance

Colonie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$42 $11

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Select Local Merchants

  • Fitness and Dance of Central New York
    A strong body must have a strong core. Valerie Patrick, owner and director of Core Pilates & Yoga, knows this fact well, which is why she peppers her studio's schedule with plenty of core-strengthening classes. Valerie and her staff's focus is primarily divided between yoga and Pilates. The former includes regular and hot yoga sessions that increase flexibility and calm the mind. As for Pilates, guests can try mat classes to lengthen and tone muscles, or make use of specialized Pilates equipment that uses springs to challenge the body with resistance. Likewise, Pilates Barre classes combine Pilates moves with ballet barre work for legs and glutes.
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    5620 Business Ave
    Cicero, NY US
  • Champions Fitness Center
    Nothing can put a cramp in your workout style quite like getting to the gym and realizing that all the machines are already taken. Luckily, Champions Fitness Center has taken a number of steps to help ensure that never happens to their members. Between the giant 26,000-square-foot facility?which has no shortage of machines and free-weights?and the exclusive membership base, getting a workout in is as simple as possible. There's also an indoor heated pool and plenty of group fitness classes, which help take the guesswork out of getting fit, losing weight, and knowing whether fitness leotards are back in style yet.
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    7687 Frontage Rd.
    Cicero, NY US
  • Kelly Lyn North
    Kelly Lyn North Fitness is a women-only gym that provides a supportive environment to get into shape. Daily classes peak a variety of fitness interests, and include boot camp, cardio kickboxing, Zumba, and Total Sculpt. Post workout, members can relax in a redwood sauna or underneath the trained hands of an on-staff massage therapist.
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    310 Gateway Park Dr.
    Syracuse, NY US
  • Aegis Group of Central NY
    Yoga with Linda's passionate instructors guide groups of fitness-goers through the rhythmic dance moves that characterize zesty Zumba sessions. In order to eradicate excess calories and pesky inhibitions, Zumba fuses hypnotic Latin grooves with easy-to-follow dance steps that even beginners and klutzy shadows can quickly master. Two-stepping teachers employ intervals of both fast and slow dancing, peppering each routine with spurts of resistance training so that muscles can define themselves before the British tabloids define them first. Yoga with Linda's class schedule offers Zumba four days a week, and hip-shakers must be at least 13 years of age to participate.
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    6310 Daedalus Rd
    Cicero, NY US
  • Strength In Motion
    The extensively trained and educated staff at Strength In Motion facilitates physical well-being through a far-reaching slate of body-bending exercise programs. Ameliorate torpidity by partaking of the regimented women?s boot-camp classes. These one-hour sessions include resistance training and cardio, which conspire with flexibility and core work to create a strong and sprightly bone-and-muscle house with low cholesterol window treatments and walls bedecked by high spirits. Manly guests can saunter decrepit bodies through a gamut of four 60-minute fitness classes, during which instructors teach strength training, nutrition, and methods for efficacious workout recovery. Check out the class schedule online and call ahead for availability.
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    314 E 1st St
    Lacona, NY US
  • Personal Fitness Group
    Personal Fitness boasts a facility stocked with cardio and strength-training equipment, group fitness classes, a contingent of knowledgeable trainers, and a unique Fitness on Request electronic system that allows gym-goers to partake in dozens of different classes on demand. Sessions are selected from a touch-screen kiosk, then projected upon a 120-inch, high-definition screen within an exercise studio, which supplies enough space for small groups of real or imaginary friends. In-the-flesh direction is provided during instructor-led sessions, which include classes in yoga, Pilates, and Zumba.
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    205 S Salina St
    Syracuse, NY US

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