We offer not just CrossFit, but also Kettle Bell and Boot Camp classes and a schedule that fits your needs.
CrossFit classes feature functional exercises that shape up exercisers; members receive access to classes and open-gym sessions.
CrossFit coaches lead intense workouts that rely on functional movements, improving cardiovascular health, strength, and flexibility.
High intensity fitness sessions increase strength and conditioning through interval training, core-strength training, and mobility drills
$99 for one month of unlimited CrossFit classes ($200 value).
$59 for a month of group Crossfit classes ($190 value).
CrossFit’s functional fitness training tones muscles and helps clients with everyday tasks; personal training relies on custom fitness plans.
From dynamic group classes to intense one-on-one workouts, crossfit trainees are guaranteed to break a sweat.
$49 for ten one-hour CrossFit sessions ($180 value).
Expert coaches leads customers through the basics of CrossFit and lead varied workouts, proving one-on-one assessments .
CrossFit-inspired workouts engage clients with constantly changing routines that rely on intuitive exercises to slim waistlines.
From the merchant: Certified CrossFit coaches lead functional movements that are constantly varied at high intensity.
$45 for one month of unlimited CrossFit classes ($249 value).
$49 for one month of unlimited CrossFit classes for experienced CrossFitters ($150 value).
Professional instructors train clients through a variety of CrossFit programs to strengthen bodies and minds and promote a healthy lifestyle.
One Month Unlimited CrossFit Sessions.
During CrossFit training, clients get to conquer their fitness goals in an easy and enjoyable way, with assistance of professional coaches.
CrossFit gym focuses on challenging, ever-changing workouts that incorporate moves such as squats, sprints, and burpees.
From the merchant: Unlimited CrossFit Beginner classes and CrossFit classes for one month.
From the merchant: We’re a fitness playground, packed with unique equipment that makes exercise fun and challenging again!
Introduces CrossFit principles.
High-intensity fitness program helps active adults lose weight, gain strength, and jump start a healthier lifestyle
The After-School Conditioning program is for current high-school students only and includes fun CrossFit-style training with a range of equipment—everything from kettlebells to sledgehammers.
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
Unlimited high-intensity boot-camp and CrossFit training challenge some guests while everyone has access to equipment and group classes.
Classes build core strength and confidence with beguiling moves on poles or chairs
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Varying from beginner to advanced, classes help clients reach greater flexibility and strength
From the merchant: Non-heated & non-competitive. Strengthen your body while quieting your mind. Yoga Om Peace for your body & soul.
Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq