What services does your business offer and what makes your business stand out from the competition?
The relationships among our community of athletes and our coaches' rich background in personal training and strength and conditioning
Exercise is challenging. How do you keep clients motivated and engaged?
Results and fun.
What was the inspiration to start or run this business?
We have a calling to serve our neighbors and see them succeed.
Everything we do is for our athletes' success.
What do you love most about your job?
The strength of our physical bodies is only exceeded by the strength of our commitment to one another.
At Crossfit PISA, certified coaches lead varied, high-intensity workouts tailored to exercisers' fitness levels and abilities. Workouts combine weight-training elements with cardio, gymnastics, kettlebell, and cross-training exercises.
MetaBody Inc is Swissvale is a place where the fun doesn't stop.
Keep your figure in check with the available aerobics classes.
Learn some new dance styles, such as Latin fusion, with a Zumba class from MetaBody Inc.
Cross fit could be the solution to your fitness goals.
From one workout to the next, sweat will be pouring down as you complete circuit training.
Keep your heart rate up and your blood pumping with a cardio kickboxing class.
Put your endurance, flexibility, and strength to the test with MetaBody Inc's hot yoga classes.
Jump on the spinning bandwagon and check out one of these fun and challenging classes.
When you're looking to set weight loss or fitness goals, you'll need someone to keep you honest. That's why this place offers amazing personal trainers to help motivate and set strategies to achieve your goals.
Parking is plentiful, so visitors can feel free to bring their vehicles.
So if you're looking for a fun time, make plans to visit MetaBody Inc.
For a workout you won't dread, carry out your cardio at Keystone Health Club in East Pittsburgh.
Don't worry about packing a snack. This gym has a great restaurant so you can keep the fun going.
Go ahead and bring your rug rats with you — this gym has kid-friendly policy.
For a more personalized work out experience, personal trainers are available for advice and one-on-one fitness coaching.
Dive into a deeper stretch when you ramp up the heat at Keystone Health Club — hot yoga provides the perfect temperature to get your muscles going.
Elevate your heart rate and burn calories during one of these cardio kickboxing classes.
Strengthen your body with the rigorous regimen of cross fit.
Parking is plentiful, so guests can feel free to bring their vehicles.
Equipment: Lifting bars, bumper plates, pull-up bars, kettlebells
Students should bring: Workout clothes, water bottle, towel
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Free street parking
Pro Tip: We provide everyone with personal attention while in a supportive class setting.
Inside CrossFit Steeltown, stacks of weight plates and patches of artificial turf establish the gym as a serious workout space. Around the gym, instructors lead intense workouts that focus on functional-movement exercises, from pushes and pulls to jumps and sprints. Exercise regimens change each day to keep both bodies and minds activated.