Activities in Ryan, Plano


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  • Uptown Yoga
    When owner Jen Chitwood entered her first yoga class in 2002, she was amazed by the mental, physical, and emotional exertion she experienced in just a single hour. The positive benefits of yoga, including stress relief and a positive attitude adjustment, spilled into the rest of her life and relationships almost immediately, leading her to eventually realize that yoga was her life’s passion.This realization led her to study and, in time, come to own her own studio. Now, she leads a team of experienced instructors who dedicate their yogic pedagogy to students of any skill level, leading them through Vinyasa-style yoga and guiding them with individualized adjustments. They also hold prenatal yoga classes, private lessons, workshops with national teachers, and teacher trainings for those wanting to dive deeper on the yogic path. Additionally, the studio’s knowledgeable nutritionist works with individuals or groups to help them exercise good decision making and portion control when they’re lounging at home, working at the office, or vacationing at their timeshares in Candy Land. Uptown Yoga is dedicated to creating a positive change in the world at large. Jen Chitwood cofounded One Love Dallas, a local branch of the charity Off the Mat, Into the World, which inspires conscious, sustainable activism and grassroots social change within communities around the world.
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    6800 Windhaven Parkway
    The Colony, TX US
  • Dinami Fitness Camp
    Even at 14 years old, Landon Owens was obsessed with fitness. He eventually started Dinami Fitness Camp, using the Greek work for “strength” to set the tone for his indoor and outdoor boot-camp sessions. The family-like atmosphere at the camp lends itself as a healthy support-system for clients, encouraging and motivating participants to meet new challenges. Landon meets one-on-one with students to figure out their goals and concerns before training begins. He builds that information into his sessions, scaling exercises to match the abilities and favorite TV station of each participant. He also mixes up his workouts every day to keep students engaged, bringing in kettle bells, suspension training equipment, and free weights to complement circuit, speed, cross-training, and agility training.
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    6815 Windhaven Pkwy.
    The Colony, TX US
  • Omega Performance Training
    Throw on some shorts and sweat it out at Omega Performance Training in Plano. Don't worry about packing a snack. This gym has a great restaurant so you can keep the fun going. Families will feel right at home at this gym with its kid-friendly atmosphere. Keep your heart rate up and your blood pumping with a cardio kickboxing class. Give your body a real workout with a terrific cross fit workout. Personal trainers are also available for one-on-one fitness coaching and assessments. The parking lot near Omega Performance Training will have you in and out in a jiffy.
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    3405 Midway Rd
    Plano, TX US
  • Tim McComsey Personal Training
    During a Men’s Fitness photo shoot for the article “One-Off Workout: A Cardio Replacement Routine,” fitness model Tim McComsey lifted a barbell and held a dead-lift pose as the cameras flashed. The article explains five exercises requiring stellar form, and shows pictures of McComsey executing each one accordingly. As a National Academy of Sports Medicine–certified trainer at TRyM Fitness, McComsey demonstrates the same level of expertise while he shows how to perform lifts properly during personal-training sessions, fitness boot camps, and piano-tossing tournaments. Most of his workouts rely on a mix of plyometric, TRX training, and bodyweight exercises. To augment his clients’ results, McComsey draws upon his dietitian training to offer online meal plans.
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    6900 Sumner Ave
    The Colony, TX US
  • Dance Industry Performing Arts Center
    For those who enjoy dancing, Plano's Dance Industry Performing Arts Center is a great place to get down to your favorite tunes. Forget the hassle of street parking and head to Dance Industry Performing Arts Center for easy access to parking lots.
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    5949 Dallas Parkway
    Plano, TX US
  • Prestonwood Country Club
    It's time to take it from the driving range to the full on course at Prestonwood Country Club in Plano. Check out this course's restaurant, where you can stay for lunch or grab your meal to go. With its kid-friendly vibe, this course is a great spot for families. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    6600 Columbine Way
    Plano, TX US

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