Running in Rancho Cordova


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  • Tough'N Dirty Mud Run
    Racers swing across a custom-made monkey bar as a bath of wet, gooey mud awaits them if they should lose their grip and fall. They come dressed in trash bags to keep clean or go shirtless to soak up as much muck as possible. Either way, the NorCal Mud Run challenges athletes with an extreme outdoor course to test their endurance while inspiring an esprit de corps among its participants. Racers bound through each obstruction in groups and can always take advantage of the bypass route that winds its way around each obstacle should they not feel up to the task.
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    13211 Jackson Rd.
    Sloughhouse, CA US
  • CrossFit StompinGround
    Rocklin CrossFit studios pulse with high-intensity workout routines. As students undergo varied exercises from the scheduled Workout of the Day, a shoal of coaches circumnavigates the floor, guiding movements, ensuring safety, and stopping any public displays of affection between star-crossed kettlebells. Combining weightlifting, gymnastics, and track-and-field techniques, Rocklin CrossFit aims to build the kind of resilience, strength, and versatility that lends itself to every athletic endeavor, equipping students with the stamina to conquer any challenge they might face. Instructors scale each workout up or down to accommodate individual levels of fitness or exercisers recovering from restrictive injuries.
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    7627 Fair Oaks Blvd.
    Carmichael, CA US
  • Run or Dye
    Run or Dye is making race running a little more colorful, one major city at a time. This 5K is divided up into four separate courses of varying lengths, each designated by a separate color?which also reflects the color of safe, eco-friendly powered dye the participants get splashed with. At the end of the race, they'll cross into the aptly named Dye Zone?a polychromatic free-for-all where fluorescent color is thrown freely from all sides, allowing runners to splash their fellow runners or get colorful revenge on their friends, family members, and any cranky art-history teachers that happen to be walking by. Unlike some races that rank runners by time, Run or Dye only measures success in color and fun. While the safe-to-eat dyes should wash out of clothing, runners are encouraged to wear things they don't mind getting dirty, preferably in white, gray, or another neutral color to give the dyes maximum visibility.
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    3140 Peacekeeper Way
    McClellan Air Force Base, CA US
  • Running Dead Zombie Mud Run
    As runners of the Running Dead Zombie Mud Run compete to beat their best 5K times, a terrifying cast of undead actors emerges on the trail to help put a scary spring in their steps. Clad in tattered clothing, gory makeup, and decaying accessories, the zombies shamble after runners navigating the course’s military-style training obstacles, mud pits, and blood cannons. Instead of trying to slow their prey down, the zombies reach their clutching hands toward at flags attached to runners’ belts. If the flags—which symbolize brains or newly established micronations—are still on runners’ belts at the end of the race, they can celebrate an additional, more personal victory: survival. A portion of proceed will benefit Inalliance. Inalliance has been serving people with developmental disabilities and their families since 1952.
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    8556 Gibson Ranch
    Sacramento, CA US
  • Top Ninjas
    Established: 2013 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot
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    8556 Gibson Ranch Road
    Elverta, CA US
  • Blue Sky Events
    Nudity is optional at The Nude Run 5K, but most people go for it. For one thing, it's a good way to cross streaking off the bucket list, along with the goal of running without a fanny pack. Anyone on the fence should keep in mind that the shows of skin at this event are totally legal (all events are held at nudist resorts) and that as the swarms jog au naturel, they're also jogging toward the promise of new clothing. As a part of registration, each participant earns a commemorative T-shirt ?though wearing it is also optional?and the fastest runners win medals. The organizers also dole out door prizes, such as a bar tab and free entry to a future race.
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    8683 Rawhide Ln.
    Wilton, CA US

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