Activities in Rutherford


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  • Color Me Rad
    Color Me Rad is back and better than ever with its 2015 tour, staging 5K races that transform runners into mobile rainbows by launching cheerful barrages of colored cornstarch and a whole new GEL color. Each color station along the racetrack flings a new pigment at passersby, who wear white shirts to enhance the chromatic onslaught's costuming effects. Brilliant neon-blue, green, purple, and yellow clouds dapple participants along the way, and the race concludes with a prismatic finish-line finale as sprinters chuck colors at each other in celebration. The race's noncompetitive credo shifts the emphasis from speed to silliness, and a portion of its proceeds go to local charities. Upon registration, each runner collects a Color Me Rad T-shirt and a pair of RAD knee-high socks, sponsor gifts, and a race bib. Also, new for 2015, all runners will receive access to free professional digital photo downloads. Though they don't receive a gift packet, runners who are 7 years old and younger can run for free.
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    1 MetLife Stadium Dr.
    East Rutherford, NJ US
  • Ardmore Academy of Irish Dance
    Girls garbed in colorful dresses festooned with Celtic knots leap into the air and then land softly on the stage. Their feet whip into a mad blur, but their stick-straight arms never leave their sides. They look like marionette dolls whose arm strings have broken off, but their movements are precise and choreographed. This is Irish dance, and its unique steps are taught to beginner, intermediate, and championship dancers aged 3 or older at Ardmore Academy of Irish Dance. Students here learn everything from basic footwork to advanced leaps, as well as how to keep their arms rigidly at their sides without resorting to a plaster upper-body cast. As they progress, dancers graduate from soft shoes to hard shoes.
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    300 Park Avenue
    Rutherford, NJ US
  • Sunrise Taekwondo and Fitness Kickboxing
    A sun rising over a crashing wave. This is the logo for Sunrise Taekwondo and Fitness Kickboxing—a logo that symbolizes the start of a new day; a logo that celebrates Taekwondo Master and owner Christopher Smith’s first style of taekwondo training, known simply as Blue Wave. From within the calm confines of his taekwondo training and fitness center, Smith and his team educate students on the basics of self-defense. Beyond pure movement, each cardio-fueled session carries an overall emphasis on respect, discipline, and working together in a supportive, team-like environment.
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    410 Hackensack St
    Carlstadt, NJ US
  • Shiva Shanti Yoga School
    During Shiva Shanti Yoga School's Vinyasa-style yoga classes, founder and advanced-certified jiva mukti teacher Felise Berman guides students toward inner peace with outward expressions of love, joy, and gratitude. Known as Shivadasi to her pupils, she draws upon studies at India's Bihar Yoga Bharati Institute for Advanced Studies to fill multilevel routines with ancient poses and meditation exercises. Most sessions begin with Shivadasi's signature sun salutation, which unites 24 asanas that warm the muscles and focus the brain. As the class progresses, deep breaths weave movements into a graceful flow. In addition to hosting Vinyasa classes, Shivadasi and her teaching team lead yoga nidra sessions, which relax the body as the mind explores lucid dreams.
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    165 Park Ave.
    Rutherford, NJ US
  • Strong and Shapely Gym
    Seeking the formula for an ideal gym, Bob Bonham spent 15 years exploring other fitness facilities, talking to trainers, and studying equipment?all the while taking note of what worked and what didn't. He put all of his research to good use, opening Strong and Shapely Gym in 1984, packing its 25,000 square feet with professional strength-training equipment and cardio machines. He organized the workout areas by body part, an innovative design concept that won praise from Bodybuilding.com. Today, you can spot fitness seekers of all stripes at the 24-hour facility, from regular moms and dads to famous bodybuilders. A staff of certified trainers inhabit the gym, conducting personal-training sessions and leading group fitness classes, such as yoga and Pilates. The expert staff eagerly supply members with fitness tips and advice, from tactics to prevent workout boredom to instructions for donating old gym socks for use as therapy puppets. The gym boasts a variety of convenient amenities, including onsite tanning, childcare, and a supplements store.
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    150 Union Avenue
    East Rutherford, NJ US
  • Club Metro
    At Club Metro's panoply of locations, members build their endurance with jogs in state-of-the-art cardio theaters, and tone up in an eclectic array of group workouts. Some classes focus on gym standbys such as core-strengthening mat Pilates and step aerobics, and others build endurance with funkier approaches such as elliptical-style striding and sinuous belly-dance routines. At many locations, members can finish off their gym visits with a healthy smoothie, crafted with fresh fruit at the in-house juice bar.
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    63 Meadow Road
    Rutherford, NJ US

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