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Running in Saint James


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  • The Rinx at Harborfront Park
    Wintertime becomes a bit more bearable when families take outings to the The Rinx at Harborfront Park. Whether strapping on rented skates or their own, skaters glide on the ice in the open air with the glittering water as backdrop. But When winter turns to spring, the rink undergoes a transformation. And instead of ice skating, visitors can glide across the rink on roller skates, getting plenty of fresh air while skating next to the harbor.
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    101 E Broadway
    Port Jefferson, NY US
  • Body F/X
    Though Body FX boasts all the amenities found in larger gyms—such as cardio machines, strength-training equipment, workout studios, and a carrot tied to a stick—its staff of certified fitness professionals is the thing that sets it apart. Trainers collectively flaunt certifications in Zumba, TRX suspension training, and speed training. The trainers meet with each client individually to develop an exercise and nutrition program that best suits his or her fitness goals. Within large, airy studios, instructors lead personal-training sessions and boot camps to sculpt silhouettes quickly, as well as aerobic classes such as Zumba, Body Sculpt, and TRX suspension training.
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    76 W Main St.
    East Islip, NY US
  • Flexx Appeal Pilates
    Islip's Flexx Appeal Pilates is a great place to go to improve your strength, flexibility, and peace of mind. Get your groove and cardio on during an easy-to-follow and energetic Zumba class from Flexx Appeal Pilates. If hot yoga is your thing, Flexx Appeal Pilates is just the right place to sweat it out. If you're interested in a low-impact workout with great results, give yoga walking a shot. When you want a little more fun than just cardio, you should try the great aerobics offered here. Get your heart pumping and your body moving with a group spinning class. For an intense workout you'll feel the next day, take advantage of their circuit training. Don't go through your body transformation alone, when you can seek support from their fantastic personal trainers. A better body entails a challenging workout. To succeed, you'll want to take advantage of cross fit. Craving a good cardio workout? Check out one of these high-intensity kickboxing classes. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    439 Main St
    Islip, NY US
  • Fitathlon Challenge
    The Fitathlon Challenge blends the format and philosophy of decathlons and triathlons with the accessibility of a 5K. Great for all fitness levels, the event divides participants into four categories—Newbie, Beginner, Challenger, and Competitor. Separated into waves, runners move through a course fraught with obstacles designed to test strength, endurance, athleticism, and mental toughness. These obstacles include tire flips, wall climbs, and hill sprints that leave bodies sweaty and fatigued and minds feelings as confused as a fish in a geology class. Those competing in the Competitor division are eligible for cash and prizes awarded to the top three finishers in the male and female groups. A portion of all proceeds goes to benefit a local charity.
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    Sherwood Island Connector
    Westport, CT US
  • Achieve Rehab and Fitness
    Switch up your normal routine and head to Achieve Rehab and Fitness in Norwalk and experience something new. You won't regret trying a high-intensity cross fit workouts offered here. Prefer a more one-on-one exercise regime? No worries. One of the personal trainers on staff can assist you in creating work outs that are specialized to your goals. Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    27 Lois St
    Norwalk, CT US
  • Chelsea Piers Connecticut
    It can be hard to find one's exercise of choice with options such as the back and forth of tennis, the melodic strokes of lap swimming, or an agile jaunt on the balance beam. Guests at Chelsea Piers Connecticut are saved the burden of such decisions as they take advantage of some of the benefits of the 400,000-square-foot facility's exhaustive exercise options. Modeled after the namesake location in New York City, Chelsea Piers Connecticut provides facilities and instruction for all ages and abilities. The new fitness facility, newly opened in December 2014, features 6 class studios, best-in-class cardio and strength training equipment, a staff of highly skilled personal trainers, luxe locker rooms, a juice bar and more. The Aquatics Center's Olympic size, 50-meter indoor pool caters to adults, while a 6,000-square-foot water play area entertains water-winged children. At the Field House, runners jog on the 1/5-mile track that circles the 100-yard turf field used for lacrosse, soccer, field hockey, flag football, and more. Chelsea Piers also boasts a full Gymnastics Center, two full-size indoor ice rinks, Squash Club, Tennis Club, as well as basketball and volleyball courts. Members can also take advantage of in-house babysitting services in order to secure some much-needed alone time to test-drive the Adventure Center's trampoline Jump Zone or Climb Zone.
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    1 Blachley Rd.
    Stamford, CT US

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