The trainers at Family Gym eschew the one-size-fits-all approach to fitness, understanding that people at different ages require different resources.They cater to a range of developmental phases, making them the perfect family gym. While parents take advantage of babysitting services, they can attend group fitness classes that the trainers scale to each individual's fitness level. These sessions are based on yoga, salsa dancing, and martial arts, and are held in both English and Spanish.
Stop by MetaBody Yoga & Fitness Pass in San Diego today and have a fun-filled adventure with the whole entire family.
Craving a good cardio workout? Check out one of these high-intensity kickboxing classes.
Personal trainers will help you gain the body you set out to achieve, so enlist their help at this location.
Beginners and experts alike are invited to practice hot yoga at MetaBody Yoga & Fitness Pass, but be prepared for an ultimate workout.
Sign up for one of these spinning classes and spin your pedals until you can't cycle anymore.
Don't forget about strength training--and you won't when you take advantage of a great cross fit program.
Circuit training will show you results fast.
Embrace the high-intensity and enjoyable burn of exercise when you take advantage of their aerobics classes.
If you're worried that you won't be able to follow along, don't be. These Zumba classes feature easy-follow-routines for all experience levels.
Parking is plentiful, so visitors can feel free to bring their vehicles.
MetaBody Yoga & Fitness Pass is sure to be a fun experience for the whole family!