Cardio-kickboxing classes include total-body workouts that can improve strength, coordination, and flexibility .
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
for three kickboxing classes ($75 value).
Small classes each blend workout techniques such as kickboxing, yoga, TRX, or circuit conditioning.
From the merchant: I am instructing, for your personal needs, self-defense lessons to improve your confidence and physical effectiveness.
Classes combine barre work with light weights for an aerobic, no-impact workout that helps sculpt the entire body
Instructors lead invigorating workouts atop quality equipment that sculpts muscles, improves flexibility, and boosts cardiovascular health
Instructors abide by national guidelines as they teach functional exercises and strongman techniques while students hydrate with Kagen water
Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym's group-fitness classes
Yoga students build flexibility and endurance during a three-month yoga membership
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
The club offers an indoor cycling program merges a comprehensive exercise routine with stationary bike workout
Yoga classes led by an experienced instructor aim to improve flexibility, develop core strength while reducing anxiety, tension, and stress
Yoga classes taught by an experienced instructor that help students improve their flexibility, posture, and core muscle strength
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
In classes designed specifically for women, exercisers burn fat and tone up in just minutes each day
Dedicated and passionate instructors lead fitness classes in yoga, kettlebells, HIIT, crosstraining, and more
Instructor guides clients through various yoga poses, breathing techniques, and body-sculpting movements
Boost endurance, build muscle, and lose weight during high-intensity classes that use functional fitness, cardio, and strength-training
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Trainers lead unlimited boot-camp classes with everchanging exercises in a gym equipped with turf, suspension cables and ample open space
Experienced instructors lead basic, Hatha, Iyengar, and restorative yoga routines bolstered by blankets, blocks, sandbags, and rope wall
Membership provides access to a 24-hour gym as well as fitness classes
Gym focuses on core functional training by using client’s own body weight, battle ropes, and free weights to tone bodies all over
High-intensity interval training and functional movements keep participants engaged and burning calories
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
A strength and conditioning facility that combines weightlifting, gymnastics, and high intensity cardio to build muscle and endurance.
An intimate, upscale and professional fitness studio combining Americas love affair with Hollywood and Fitness.
A practice designed to improve the health, performance, and mental acuity of individuals interested in improving their level of fitness
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq